Your dose of calmness. Sharing positivity and greatness. 我相信心態決定境界,所以我跳出舒適圈,唔再被9-5限制人生。 希望分享我既正面樂觀人生態度,令大家擴闊眼界,因為眼界決定境界。 Do you know who you are? What do you want in your life? Let's discover together.
Publishes | Daily | Episodes | 30 | Founded | 2 years ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
今集有好多消息要同大家分享,一月嘅時候忙緊搬屋!終於搬咗入嚟愉景灣,二月去咗兩個旅行,而今個月三月就係婦女節所以工作上超級忙。 多謝大家陪到我嚟到第30集,見證住上年我想顯化嘅嘢,今年一一實現到。 希望嚟緊我第一次嘅Live Show會見到大家😁❤️ Gianne’s Live Show: https://shorturl.at/BIR28 Find Uncle Georgie here: instagram.com/unclee.georgiee 我家的餐廳: 成發潮州菜館 網址:https... more
啱啱呢三個月比多咗時間自己沈澱,今個月又大一歲,感覺過咗生日又感受多咗小小。 今集想大家學習同理心,究竟點樣可以係香港呢個咁繁忙嘅城市保持內心平靜,學習positive self-talk。 諗諗:你享受同自己相處嗎?你平時點同自己講嘢? 💡Learnings from Book of the Month: “How to stay calm in a busy world” - The world has never complained how busy it is, was it the... more
💡啱啱喺布吉叉滿電返嚟, 呢段時間都處於係一個reset嘅狀態! 所以要清理,清理,清理 近排試新嘢! 嘗試走出舒適圈去學新嘢,而家逢星期一學打坐呼吸法同氣功🫁 ,星期二學唱歌🎤,星期四學跳舞 🩰 Woohoo 真係超充實!做完訪問之後聽到啲來自以前中學嘅負面聲音,令我又學咗一課✨🙏🏻 Don’t let your machine run without thinking! 節目:Calmed Club 主持:Gianne 主持 Instagram:www.instagram.com... more
Stuck 左2個月,我終於返嚟啦!😎 2023年過咗大半年,係時候又要reset下重整一下自己嘅目標同埋步伐。而沒呢刻我仲有幾個鐘就飛去人生第一個布吉retreat!要離開屋企四隻小貓貓BB 3日🥹 返到嚟香港再見大家: Women’s Circle by Sole Soul Club: https://www.eventbrite.com/e/womens-circle-on-self-love-tickets-652545861237 解密工作室訪問: https://youtu.be... more
消失咗接近兩個月,我去咗個旅行。近排亦都開始咗學打坐班同認真咁學唱歌! 想真正connect自己鍾意演出嘅面向:) 希望今次嘅好書分享幫到你,嚟緊喺event見喇! 好書分享 : 個人自由的四項約定 Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz Lexemedia Anniversary Fundraiser GLOW FEST: May 6th https://www.eventbrite.h... more
已經踏入2023年2月中! 今集有好多工作上既update分享,亦會講關於點了解自己既insecurities,從人類圖中更了解自己既個人特質。 最重要既係 conditioning 同 unconscious bias 點影響我地既行為同思想🧘🏻♀️ Sole Soul Club Book Club: https://bit.ly/3kXl7X3 SAVE THE DATE: Lexemedia Anniversary Party: May 6th My business: Sole S... more
新年快樂,去完首爾翻嚟啦!今集冇分享到旅行嘅點滴, 因為有好多感受,特別係過咗一年大咗一年,對自己既要求又高左。所以都想同大家分享吓一啲新嘅目標。 Quote: Every day is a new me, you can be a better version of yourself every day Upcoming club: Sole Soul Club SSC Instagram.com/solesoulclub My business: Creative & Marketing w... more
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Apple Podcasts | #235 | Hong Kong/Education/Self-Improvement |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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