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Artwork for Cálmate en 3

Cálmate en 3

Sonoro

Cálmate en 3 es un podcast para momentos donde te urge calmarte… y rápido. Meditaciones hechas a la medida para las situaciones más estresantes del día a día. Encuentra la calma en solo tres minutos.

PublishesDailyEpisodes30Founded3 years ago
Language
Spanish
Categories
Mental HealthHealth & Fitness

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Artwork for Cálmate en 3

Latest Episodes

En esta Navidad, Sonoro te invita a escuchar un cuento que te transportará a otra época y que a través de los sonidos del pasado, te llevará a sentir la magia que late hoy muy dentro de ti. more

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3 months ago

En este episodio vamos a platicar con Juan Pablo Alvarez, mejor conocido como “El señor de los Hielos”. Nos cuenta del método Wim Hof, la relación de calentar el cuerpo con nuestra mente y respiración. Él ha subido varias de las montañas más altas de... more

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2 years ago

En este episodio nos comparte su historia y fuerza Karla Wheelock, quien se convirtió en la primera mujer iberoamericana en alcanzar la cima más alta de cada continente (las 7 cumbres) y en 1999 se convirtió en la primera latinoamericana en llegar a ... more

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2 years ago

A sus 95 años, y todavía en ejercicio de sus funciones, la reina Isabel es la última representante de un sistema que antepone la Corona a la persona. En este episodio hablamos de su vida personal, sus afectos y aficiones, sus hábitos personales y su ... more

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2 years ago

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Reviews

5.0 out of 5 stars from 5 ratings
  • Muy bueno

    me encantó y me ayudó mucho

    Apple Podcasts
    5
    Heel.chic
    Mexico3 years ago
  • Lo voy a recomendar

    ufff esto es justo lo que necesitaba en mi vida, la pandemia me ha afectado mucho

    Apple Podcasts
    5
    Lauuuuzaruz
    Mexico3 years ago

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How many episodes of Cálmate en 3 are there?

Cálmate en 3 launched 3 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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