Bustostraining Fitness Podcast
Andrew BustosYour go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, lea... more
| Publishes | Twice monthly | Episodes | 345 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Most people think core training means endless crunches or sit-ups. But your core is so much more than that—it’s the foundation of every movement you make. A strong core keeps you balanced, stable, and powerful in everything from lifting weights to ca... more
One of the Most common fitness myths is that if women lift weights, they'll get bulky.
The Truth? Lifting doesn't make women big it makes them strong, toned, confident, and powerful.
In this episode, I break down.
* Why the "bulky" myth is out... more
Want to burn more calories in less time? That’s the power of High-Intensity Interval Training (HIIT). Unlike steady cardio that stops working the moment you stop moving, HIIT keeps your body burning calories long after your workout is over.
In this ... more
We’ve all heard it: “a calorie is a calorie.” But here’s the truth—not all calories are the same. Two meals with the same calorie count can have completely different effects on your energy, your hunger, and your results.
In this episode, we cover:
more
Reviews
- Lots of great information!
Andrew is a straight shooter. Tells it like it is regarding fitness, diet. I listen and really have been motivated. I also follow along on Instagram and Facebook where he has workouts. Great job!
Apple Podcasts5momof4boysinTX
United States5 years ago - Great Daily Dose of Inspiration from a Humble Expert
Amazing and inspirational advice covering all aspects of fitness and wellness, exercise and nutrition.
Apple Podcasts5ExiledTexan22United States6 years ago - Best podcast!!
Great podcast with honest delivery. Andrew tells it like it is but he does so with heart; when he says he cares and wants to help you become the best version of yourself he means it. This podcast makes me laugh and cry and motivates me for whatever journey or goal I have set before me. Give it a listen!
Apple Podcasts5marybone1975United States6 years ago - LOVE THIS
I have really been loving this podcast! It keeps me mindful throughout the day and helps me stay focused on my goals! I love and value your to-the-point opinion and motivation tactics! Can we talk about in total calories in a day? Can I eat those at any time - or do I have to stop by 7 PM? All questions aside, keep it up! You’re doing an absolutely fantastic job!
Apple Podcasts5JamieTimmonsUnited States6 years ago - REAL, Motivating, Knowledgeable
This podcast is my go-to when I become stagnant and begin to struggle with getting my butt in gear. Andrew is a very knowledgeable fitness professional who wants everyone to succeed in whatever way they desire. He provides factual information, while keeping it simple and real. He is a great motivator and loves what he does, he will give it to you straight and tell you what you need to hear. If you are looking to achieve your goals in health, fitness, or life in general.. you need to give this ch... more
Apple Podcasts5hmcboofUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |  Spain/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Bustostraining Fitness Podcast
Where can I find podcast stats for Bustostraining Fitness Podcast?
Rephonic provides a wide range of podcast stats for Bustostraining Fitness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bustostraining Fitness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Bustostraining Fitness Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Bustostraining Fitness Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Bustostraining Fitness Podcast?
Rephonic provides comprehensive predictive audience data for Bustostraining Fitness Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Bustostraining Fitness Podcast have?
To see how many followers or subscribers Bustostraining Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Bustostraining Fitness Podcast?
These podcasts share a similar audience with Bustostraining Fitness Podcast:
1. Crime Junkie
How many episodes of Bustostraining Fitness Podcast are there?
Bustostraining Fitness Podcast launched 8 years ago and published 345 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Bustostraining Fitness Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Bustostraining Fitness Podcast?
Rephonic pulls ratings and reviews for Bustostraining Fitness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Bustostraining Fitness Podcast?
Rephonic provides full transcripts for episodes of Bustostraining Fitness Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.