Bushido Run - Lo Zen di un Ultra Runner e l'arte del running
UnoDi300.itBenvenuti nel nostro podcast dedicato a te, runner appassionato o aspirante ultra trail runner! Sono qui per condividere con te tutto ciò che ruota attorno al meraviglioso mondo della corsa: i miei appunti pratici per migliorare le prestazioni, agenda di allenamento per ogni livello, e reportage e consigli per le gare più emozionanti, su strada e nei trail. Ti porterò con me alla scoperta delle mi... more
| Publishes | Twice weekly | Episodes | 151 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | SportsRunning |
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Latest Episodes
Ti senti bloccato nella routine della corsa su strada? Vuoi una ventata d'aria fresca (letteralmente!)?
Abbiamo una notizia per te: il trail running è davvero accessibile a tutti! Non importa il tuo livello, la natura ti aspetta!
Rallenta e goditi ... more
Smettila di vedere il "materiale obbligatorio" come una lista di caselle da spuntare! È la tua rete di sicurezza, la tua promessa di autonomia e responsabilità in montagna.
In questo nuovo articolo per UnoDi300.it e nel nostro ultimo episodio di BUS... more
Ti senti bloccato? Stai inseguendo un nuovo livello di performance?
Ho scavato a fondo nel concetto di VAM (Velocità Aerobica Massima) e ho scoperto un'arma segreta per rivoluzionare la tua corsa.
Non è solo una sigla, ma la chiave per:
Correre p... more
Capita a tutti, ma cosa significa davvero? Un ematoma subungueale può spaventare, ma spesso è una questione di traumi ripetuti!
Scopri nella nostra ultima guida:
* Cosa sono gli ematomi subungueali
* Quando preoccuparsi (e cosa potrebbe nasconders... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 | Italy/Sports/Running |
Apple Podcasts | #149 |  Ireland/Sports/Running |
Apple Podcasts | #229 |  Switzerland/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Bushido Run
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How many episodes of Bushido Run are there?
Bushido Run launched a year ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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