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Bulletproof Dad

Andrew Lahart
Anxiety
Parenting Strategies
Child Psychology
Relationship Building
Developmental Psychology
Emotional Regulation
Teenage Mental Health
Separation Anxiety
Physical Health
Nervous System Regulation
Sports Management
Work-Life Balance
Keith Barry
High Performance
Leadership Skills
Man Management
Brain Hacking
Devin Toner
Leinster Rugby
Ireland Rugby

Helping busy dads stay mentally sharp and physically fit. With interviews and valuable conversations with experts from fascinating fields within the health and fitness industry. Plus interesting people who have achieved exceptional results in their career or sport. And tapping into how they strike that difficult balance of being a ‘provider dad’ and a ‘present dad’. Whilst being a healthy role mod... more

PublishesTwice monthlyEpisodes28Founded3 years ago
Category
Health & Fitness

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Artwork for Bulletproof Dad

Latest Episodes

Child Psychologist Dr Rebecca Quin offers us a fascinating insight into the complex subject of anxiety. And how we can help our children to nurture the stressful emotions and feelings that come with it.

Rebecca offers practical tips on how we as pa... more

Former Dublin All Ireland winning manager and player gives us a fascinating insight into his approach to man management in both sport & business. We chat about his career as a player winning an All Ireland title with Dublin in 1995 and an All Ireland... more

Brain Hacker and Mentalist Keith Barry joins me for a candid conversation about his chaotic lifestyle as an entertainer. We chat about fatherhood and how his number one priority in life is to avoid being an “absent father”. And how he manages his bus... more

Former Ireland and Leinster Rugby legend Devin Toner joins me for a conversation about life pre, during and post professional rugby.

Devin gives great insights into the highs and lows of an impressive career that seen him become the all time recor... more

General Secretary of the PFAI (Professional Footballers Association of Ireland) Stephen McGuinness chats with me about the work he has done with the association over the last two decades. Giving great insights into the challenging discussions that ta... more

Former prisoner, mentor for young offenders, and Ironman athlete Ger Redmond sits down with me and chats about his incredible life story. From escaping a turbulent childhood to chase his dream of becoming a professional footballer in the UK.

Only... more

Former Ireland international footballer Keith Treacy chats with me about the highs and lows of his career in professional football. From growing up as a highly talented footballer in Sherif Street, Dublin with the football world at his feet, receivin... more

Back on the podcast by popular demand, Bart Mc Enroe sits down with me to discuss how he helps GAA managers achieve “Team Intelligence” with their players .

We delve into the common mistakes managers make when trying to motivate their players. Bart... more

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Recent Guests

Dr. Rebecca Quin
Principal specialist clinical psychologist with over 15 years of experience, focusing on children and teens.
Treehouse Practice
Episode: Dr Rebecca Quin - Nurturing Anxiety In Children #27
Pat Gilroy
Former Dublin Football and Hurling Manager
Episode: Pat Gilroy - Man Management In Sport & Business #26

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Pat Gilroy - Man Management In Sport & Business #26
Q: How do you measure success in both sports and business?
Pat shares that focusing on leading indicators and creating an environment that encourages learning from mistakes is vital.
Pat Gilroy - Man Management In Sport & Business #26
Q: What changes did you implement in your management style?
Pat explains shifting from telling players what to do, to asking open-ended questions and engaging them in discussions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Professions
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Which podcasts are similar to Bulletproof Dad?

These podcasts share a similar audience with Bulletproof Dad:

1. Crime World
2. Path to Power
3. The Tommy, Hector & Laurita Podcast
4. Stick to Football

How many episodes of Bulletproof Dad are there?

Bulletproof Dad launched 3 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Bulletproof Dad?

Recent guests on Bulletproof Dad include:

1. Dr. Rebecca Quin
2. Pat Gilroy

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