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Artwork for Couples & Connections

Couples & Connections

Cynthia Post, Ph D
Communication
Mental Resilience
Mental Health
Family Relationships
Social Connections
Retirement
Aging
Friendship
Emotional Well-Being
Empty Nesting
Couples Relationships
Boundaries
Work Identity
Couples
Community Building
Depression
Isolation
Valentine's Day
Stress Management
Mortality Awareness

In Couples & Connections, licensed clinical psychologist Cynthia Post, PhD, discusses a wide range of mental health issues with health journalist Theresa Sullivan Barger. With a focus on relationships of every kind, the long-time therapist offers solutions to challenges faced by couples, families, singles, and individuals. Dr. Post addresses common conflicts that arise between couples, parents and... more

PublishesTwice weeklyEpisodes26Founded6 months ago
Number of ListenersCategories
RelationshipsSociety & CultureMental HealthHealth & Fitness

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Artwork for Couples & Connections

Latest Episodes

In this episode, licensed clinical psychologist Dr. Cynthia Post discusses in-law relationships – how to manage expectations, understand cultural and familial differences, and how to cope when boundaries are crossed.

In this episode, licensed clinical psychologist Dr. Cynthia Post discusses when and how to introduce your significant other to your children and when and how to introduce your significant other’s children to your children. She addresses how to preser... more

Your siblings know how to push your buttons because they installed them. Does that ring true to you? If so, there’s a reason for that. In this episode on siblings, licensed clinical psychologist Dr. Cynthia Post explores what makes the sibling relati... more

What do you need to know before you start dating? And once you do, what are the red and green flags to look for in a potential partner? In this second part of the dating episode, licensed clinical psychologist Dr. Cynthia Post answers those questions... more

This is the first in a series of podcasts on dating. We’re starting with some foundational questions about dating, determining whether you’re ready for dating, and discerning what you’re looking for through dating.

In this episode, Dr. Cynthia Post talks about what it means to be connected to others, including how individuals’ needs for connectedness differ. She explains the difference between loneliness and feeling disconnected. She addresses how to build and ... more

In this episode, we explore how people can navigate health challenges when they arise. We discuss how to be supportive when your partner is struggling, how to discuss health challenges with your partner, and how to take care of your own mental and ph... more

In this third in a series, we discuss the specifics of engagement between parents, children and their children’s children and how that has changed. Some is much the same, such as each generation of parents thinks they’re going to do a better job. We ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Hosts

Dr. Cynthia Post
Clinical psychologist; co-host focused on psychology, relationships, and mental health.
Bernie Lucas
Co-host discussing relationship dynamics, communication, and aging.

Chart Rankings

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Top Relationships Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Coping With Aging
Q: What do you see regarding the fear of getting old among people as young as their 40s?
Many people have a distorted view of growing old; it's important to focus on gratitude and the good things that come with each life stage instead of fearing aging.
Coping With Aging
Q: What are some ways to build our mental resilience to deal with loneliness and isolation?
Engaging in support groups, staying connected with others, and participating actively in community activities can help build mental resilience in dealing with loneliness and isolation.
Retirement
Q: How should couples navigate changes after retirement?
Communication is key to addressing the dynamics that shift within couples, especially regarding space, expectations, and future plans.
Retirement
Q: What are some ways to handle losing your work identity upon retirement?
It's important to give yourself space to discover what you want to do with your time and to listen to what feels right.
Retirement
Q: What does it mean to retire?
Retiring can mean stopping work for financial support or it can signify stepping back from many life activities due to circumstances.

Audience Metrics

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Listeners per Episode
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Interests
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Household Income
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Frequently Asked Questions About Couples & Connections

What is Couples & Connections about and what kind of topics does it cover?

Across recent episodes, the show centers on relationships in all forms—romantic partnerships, family dynamics, parenting, and friendships—grounded in practical psychology and communication strategies. Conversations frequently feature a licensed clinical psychologist alongside a health journalist, exploring how mental health intersects with everyday life, milestones, aging, and life transitions. Notable throughlines include navigating conflict with empathy, building resilience, and redefining what it means to connect meaningfully with others, whether through couples therapy, family discussions, or personal growth. A distinctive aspect is the consistent emphasis on actionable guidance (e.g., improving communication, setting boundaries, recogn... more

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How many listeners does Couples & Connections get?

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How many episodes of Couples & Connections are there?

Couples & Connections launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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