Build A Better You
Austin ChanYour one stop shop for all things fitness, nutrition, personal growth & development, and casual rants & chats.
| Publishes | Weekly | Episodes | 156 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, I talk about what a typical, unexciting, no plans weekend looks like for me.
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has hel... more
In this episode, I recap this past week where it also entailed getting handcuffed to a stranger.
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has ... more
In this episode, I recap my crazy July 4th weekend.
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!
Please reach out with any ques... more
In this episode, I open up about some goals I’m pursuing that’s given me purpose and life again.
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has ... more
Reviews
- No-nonsense fitness and nutrition information
I really appreciate Austin’s no-nonsense, common-sense approach to fitness and nutrition. There is a lot of misinformation out there with fad trends, bogus science, and false promises, but Austin sticks to real science and has tons of awesome tips for achieving your goals in the gym and for losing weight. I’ve been following him for months, implementing his advice, and seeing the results already.
Apple Podcasts5Mattahmet
United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Build A Better You
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How many subscribers and views does Build A Better You have?
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How many episodes of Build A Better You are there?
Build A Better You launched 5 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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