不要再當乖小孩
Erin 心理諮商師我是Erin，持有英國心理諮商協會認證的住英國心理諮商師。透過東西方組合的獨特觀點，我將會和大家一起探討不同的心理話題，分享及聊聊天。讓我們一起探索心靈成長之路，克服各種挑戰，實現全方位的成長和發展。我深信每個人都擁有龐大的潛能，人生的本質在等待我們認識跟開發。 我從小離開台灣到海外，從廣告業到心理諮商，我也將分享我的人生歷程，跟大家一起學習。期待你與我一同探索心理成長之旅。 想要跟我分享或回饋 ➡️ hello@erinlo.com 想要了解更多 ➡️ erinlo.com 想要加入粉絲專頁 ➡️ Facebook - www.facebook.com/space4awareness ➡️ Instagram - www.instagram.com/space4awareness
| Publishes | Infrequently | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMental Health |
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你是不是常常覺得「不想麻煩別人』? 明明需要幫助，卻總是猶豫開口，擔心造成困擾？
這一集，我想带你一起探索，這個看似體貼的信念，如何源自童年的情感缺口，以及東方文化裡對「懂事、不添麻煩」的期待。
我們會聊到「父母化的孩子」如何在成長中學會壓抑自己，以及這種信念如何影響我們的關係與心理健康。
當改變發生時，你腦中浮現的是什麼？今天要和大家聊聊「改變」這個主題，我會分享如何覺察，放下那些限制我們前進的信念。無論是過去的傷痛、或是原生家庭的影響，都可能成為我們不敢嘗試的枷鎖。但其實，每次的改變都是重新認識自己和培養自信的過程。
在親密關係中，我們不僅僅是與另一個人相處，更是一場深入認識自己的旅程。在本集節目裡我將跟你一起探討伴侶關係的三個階段，如何透過衝突與挑戰，讓我們看見自己內心深處的渴望、恐懼與無意識模式。幫助自己成長，成為更完整的自己。
在這一集的 Podcast 裡，我將和大家聊聊真實面對自己與設立健康界線的重要性。我會分享自己的反思與學習，希望我的經驗能帶給你共鳴，啟發你在新的一年裡更忠於自己的內心，學會放過自己，並溫柔地對待自己。
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Apple Podcasts | #250 |  Taiwan/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
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1. 吳姵瑩的心智宮殿 Chloe’s mind palace
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不要再當乖小孩 launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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