
Breathe Black Mom is a space where Moms of color come to relax, relate and release the everyday pressures we carry. Mothering, while black, can be emotionally exhausting and sometimes feels as if you’re holding your breath! This is a safe space to escape, feel empowered, leave encouraged and just B R E A T H E!
| Publishes | Weekly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | ParentingKids & Family | ||||

In this special episode, I celebrate my daughter’s 18th birthday and 18 years of motherhood. As she steps into adulthood, I reflect on the journey, the lessons, and the emotions of reaching this incredible milestone. Tune in for a heartfelt celebrati... more
Have you ever felt like a fraud? A failure? Inadequate? Or better yet an imposter? Have you ever heard the term Imposter Syndrome? If not, let’s talk about it in our Season 1 Finale!
Some of us chose motherhood and others of us, well, it caught us completely off guard! Regardless to how you began the journey, the calling remains the same! Let’s talk about it Happy Mother’s Day! 💐
Only about 17% of Black Americans are seeking Mental Health Services. Most times it's because we are unsure what to expect or if therapy or other mental health services are right for us! Here's 13 reasons why you might need therapy as well as some in... more
The W E I G H T of body image issues have followed me since childhood. As much as I believed these were issuesnonly I had to carry, becoming a Mom showed me the many ways my kids end up carrying what W E I G H S on me!
I’m back after a two week intermission and life has been L I F I N G! Let’s talk about finding balance while jugglin’ and carrying all the things. Below is the link to the book referenced in this episode: a.co/d/hoqrnPY
As a Mom with two neurodivergent children, I never knew how out of the loop I was regarding what this diagnosis meant and how differently it would show up for my kids! Join me on this journey of discovery, learning and growing through the challenges ... more
Has your child experienced a bully? Do you know a bully? Were your parents the bully? Are you the bully? Let’s talk about it!
As a black mama and also one of your friends who know you KNOW YOU, the vulnerability and transparency you’ve shared thus far—on your public—platform is admirable! I am beyond excited to learn and listen to all of the things that are to come! 🫶🏾
Highly recommend! 😌
Each episode thus far has kept me on the edge of my seat patiently waiting to hear more. Very relatable content and I love how you address things that are not discussed enough in our black community. I am here for it all & look forward to the next episodes. Great job!
I love love love the transparency and openness! I feel safe listening to this ! Super relatable !
You are just 3 episodes in and I can’t wait until the next one. Soo very proud of you.
The way you tell the stories, I feel like I’m there with you. Keep it coming bc I’m listening sis❤️❤️
This is so eye opening and relatable! I sometimes find myself questioning my mothering skills just like you. Can’t wait to hear more! You are doing a great job in motherhood and life & I’m super proud of you!
You all just don’t know how long this has been in the works and how much love and work has been put into this podcast! To watch you Tee behind the scenes and now it’s all coming to fruition!!! And I’m even learning so much about you and getting so many nuggets from listening!!! It’s raw, it’s funny (Tee is hilarious), and your journey through mommy hood has been nothing short of amazing! We all have a story to tell, but this one here will HAVE YOU WANTING TO COME BACK MORE! :-) love this family ... more
I am so proud of you. I’m proud of who you have become and the mother you are keep doing what you do sis
I love the content. Especially the “Black” aspect of being a mom. We have TRAUMA and it’s a JOB daily to not pass them on to our children. And it’s not necessarily from our parents but passed on since slavery. Girl do you know I just found out why we put up “the church finger” to excuse ourselves? Oh ok. Keep it up can wait to meet Jay!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | |
Apple Podcasts | #73 |










Listeners, social reach, demographics and more for this podcast.
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BreatheBlackMom launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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