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Good Morning Cape Town with Lester Kiewit

CapeTalk
Cape Town
South Africa
Donald Trump
London
Democratic Alliance
Iran
Cape Town, South Africa
Artificial Intelligence
City Of Cape Town
Stormers
Local Government Elections
World Cup
Israel
India
Kirstenbosch National Botanical Garden
Johannesburg
Rugby World Cup
Sim Swap Scam
Cape Town Cycle Tour
Diesel

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment... more

PublishesDailyEpisodes743Founded7 years ago
Number of ListenersCategory
News

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Artwork for Good Morning Cape Town

Latest Episodes

Ahead of the FIFA World Cup opening match between Mexico and South Africa, Lester Kiewit speaks to Mexican-born Cape Town content creator Rodolfo Tilu, better known as TILO Mexican Bru. Having built a loyal following through his humorous observations... more

It is the 5th season of the RMB Africa Focus, and this week the focus turns to Africa as a whole. Africa remains one of the world’s fastest-growing regions – despite global instability.. Lester Kiewit is joined by award-winning journalist, Crystal Or... more

Lester Kiewit speaks to Ricky Joseph, director of Kappa South Africa, about the reissuing of the iconic Bafana Bafana home kit from 1996, the year they won Afcon. The now vintage shirt has become a sought after items amongst football fans.

Good Mor... more

What are Bafana Bafana’s chances of progressing beyond the group stage of the 2026 FIFA World Cup? Out of the 48 teams starting, 32 will be advancing to the knockout phase of the tournament, with the top two teams of each group automatically qualifyi... more

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Recent Guests

Harriet Nalazi
Head of RMB in Botswana
RMB Botswana
Episode: RMB Africa Focus: Botswana beyond diamonds
Bruce Cameron
Financial journalist offering financial education and analysis for pensioners
CapeTalk / 567 CapeTalk
Episode: What City’s proposed rates policy could mean for you
Sizwe Mbebe
SoccerBlogger editor of SoccerBeat
SoccerBeat
Episode: Bafana 101: Your essential guide to South Africa’s World Cup squad
Chandre Gould
Senior Research Fellow in Justice and Violence Prevention at the Institute for Security Studies
Institute for Security Studies
Episode: What’s behind South Africa’s declining murder rate?
Wes Reddy
Online creator producing short videos about electrical appliances and how they stack up on energy usage
Episode: Bringing the power of knowledge to the people, or rather the knowledge of power
Tim Klein
Sports scientist
Episode: Enhanced Games hype meets reality: Can science outperform talent?
Stuart Mann
athletics journalist, Running Man blog
Running Man blog
Episode: Red flags at Cape Town Marathon
JP Smith
Mayco member for Safety, City of Cape Town
City of Cape Town
Episode: City’s plan to beef up safety and security
Nicol Louw
Engineer and technical car expert
Independent
Episode: Driving your vehicle to the last drop? Here are the reasons why you shouldn’t

Host

Lester Kiewit
Host of the show

Reviews

3.9 out of 5 stars from 33 ratings
  • Short Episodes

    Great show but I just wish the episodes were longer than a few minutes…also the episodes abruptly cut off…they just end

    Apple Podcasts
    2
    nndeen
    United States10 months ago
  • Just make it full

    Why you gotta cut down a 3 hour show into half a dozen ~4 minute episodes

    Apple Podcasts
    2
    Fizzers Addict
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners note episodes end abruptly and could benefit from longer formats.
Overall sentiment appreciates local focus and practical takeaways, despite feedback on length and pacing.
Short episodes leave listeners wanting more depth or longer conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#52
South Africa/News

Talking Points

Recent interactions between the hosts and their guests.

Are Russia and China building a strong BRICS house to take on Trump?
Q: How might long-term energy and security arrangements influence BRICS cohesion?
The discussion points to the Siberian pipeline and energy dependencies as leverage in negotiations, with China seeking flexible long-term terms while Russia prefers predictability, potentially shaping how BRICS members cooperate or diverge over time.
Are Russia and China building a strong BRICS house to take on Trump?
Q: What do you read into the timing of Putin's visit and the broader BRICS context?
The guest frames Putin's visit as symbolic within a contested global moment, suggesting that BRICS dynamics are being tested by Western actions and energy considerations, and that the timing may reflect strategic moves to consolidate alliances ahead of key summits.
Why Minister McKenzie could backtrack on name changes after objections pour in
Q: Explain it to the listeners if these names were gazetted on the 6th of February following a process by the South African Geographical Names Council, does the Minister still have room to reconsider?
Marina explains that the minister could reconsider as the department continues to process objections and potentially refers the matter back for recommendations, indicating the process is not closed yet.
Boost for promising water polo players from grassroots level
Q: If Swimming South Africa still controls national colors and official international recognition, what is the pathway for schools Water Polo and SA Water Polo to then compete in international competitions?
The answer highlights ongoing discussions with World Aquatics, potential recognition pathways, and the plan to align a formal pathway that can enable school water polo to participate internationally while navigating current governance structures.
LIVE AND LOCAL: City revisits Hanover Park tuck shop by-law concerns after Deputy Mayor visits family
Q: What differentiates a home occupation from a house shop, and what triggers council involvement?
If the setup starts resembling a shop with visible signage or branding and impacts the surrounding area, it triggers council permissions and health-and-safety assessments; smaller, discreet setups that remain home occupations typically don't require the same level of approval.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Good Morning Cape Town

What is Good Morning Cape Town about and what kind of topics does it cover?

This show offers daily wake-up coverage of Cape Town's news, politics, and life with a morning drive energy. Listeners can expect frank discussions on local governance, public services, and community stories, often featuring sharp commentary from a guest and a mix of light banter and practical insights. Recurring segments blend local reporting, political analysis, and human-interest angles—ranging from city policy and elections to sports, health, and technology—delivered with accessible, neighborhood-wide relevance. A standout pattern is the mix of high-profile interviews, activist perspectives, and expert briefings that aim to connect policy with everyday experiences, making it valuable for professionals tracking regional affairs, PR oppor... more

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Which podcasts are similar to Good Morning Cape Town?

These podcasts share a similar audience with Good Morning Cape Town:

1. Afternoon Drive with John Maytham
2. The Inside Story Podcast
3. Lunch with Pippa Hudson
4. The Money Show
5. The Travel Diaries

How many episodes of Good Morning Cape Town are there?

Good Morning Cape Town launched 7 years ago and published 743 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Good Morning Cape Town?

Recent guests on Good Morning Cape Town include:

1. Harriet Nalazi
2. Bruce Cameron
3. Sizwe Mbebe
4. Chandre Gould
5. Wes Reddy
6. Tim Klein
7. Stuart Mann
8. JP Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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