Break free from the BS
@Lou.lives.bigYou’re not stuck. You’re conditioned. I am here to challenge that conditioning and remind you of who you were before all the b*llshit and belief systems took hold. If you can picture your dream life but can’t step into it, this is for you. If you self-sabotage and don’t know why, this is for you. If your life looks good on paper but feels off, this is for you. We break down belief systems, identit... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Who are you when no one is watching?
First, we look at the gap between the person you say you want to be and the person you are in private. Are the goals you're chasing actually yours? Do your choices behind closed doors align with the identity you... more
From the moment we're born, we're conditioned. By our families, schools, workplaces, society, social media, and culture. We inherit beliefs about success, happiness, money, relationships, productivity, beauty, and what it means to live a "good" life.... more
Episode 11 of Break Free From The BS is a little more personal.
After a busy few months, I found myself running on empty. Pushing through, ignoring the warning signs, and slowly drifting away from the very routines and rituals that usually keep me g... more
So many of the choices that feel easy in the moment often make life much harder in the long run. Doom scrolling instead of sleeping. Ultra-processed food instead of nourishing ourselves. Consuming other people's lives instead of creating our own. Neg... more
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Apple Podcasts | #208 |  United Kingdom/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
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Break free from the BS launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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