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Artwork for Brains On Universe Presents….Puberty!

Brains On Universe Presents….Puberty! (The Podcast)

Brains On Universe
Puberty
Periods
Hormones
Mood Changes
Growth Hormone
Sex Education
Advocates For Youth
Reproduction
Body Changes
Ovaries
Testicles
Public Health Education

Puberty! It’s a lot. There are the awkward conversations and the questions we’re too nervous to ask and the sometimes uncomfortable experience of living in a body that’s changing fast (and publicly!). This podcast is here to help. Hosted by Molly Bloom, of the award-winning science podcast Brains On, and co-hosted by high schoolers who've just been through it, Puberty! (The podcast) is for everybo... more

PublishesWeeklyEpisodes9Founded2 months ago
Number of ListenersCategory
Kids & Family

Listen to this Podcast

Artwork for Brains On Universe Presents….Puberty!

Latest Episodes

Butterflies in your stomach. Blushing when someone walks into the room. Thinking about one person all the time. Sound familiar? That’s a crush — and there’s real science behind why it feels so intense.

In this episode, we’re exploring why crushes ma... more

During puberty, friendships can start to feel way more intense. A compliment from a friend might give you a rush. A fight with a friend might sting like a cut. And worrying about fitting in can feel like a full-time job. But why?

In this episode, we... more

It's not just your body that changes during puberty — your brain is going through some major renovations, too. And you might notice those changes in your emotions and moods. One minute you're happy, the next you're sad, and sometimes you don't even k... more

Periods. Menstruation. "That time of the month." Whatever you call it, periods are a big part of puberty for people with ovaries — and it's important for everyone to understand how they work. But what exactly is happening inside your body when you ge... more

Key Facts

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Recent Guests

Nora Gelperin
Director of Sex Education at Advocates for Youth
Advocates for Youth
Episode: Episode 5: Periods
Cara Natterson
Pediatrician and puberty expert
Less Awkward (author/pediatrician)
Episode: Episode 4: Reproduction
Chris Pepper
Health educator, author of Talk To Your Boys
Talk to Your Boys
Episode: Episode 4: Reproduction
Dr. Cara Natterson
Pediatrician and author focused on puberty
Less Awkward; author of The Care and Keeping of You
Episode: Episode 1: What is puberty anyway?

Host

Molly Bloom
Host of Brains On Universe Presents... Puberty! The Podcast

Reviews

4.7 out of 5 stars from 378 ratings
  • Very helpful

    This podcast is very helpful and kid friendly

    Apple Podcasts
    5
    Harp W
    Canada6 days ago
  • I love stray kids

    I like your podcast, but I like forever ago better and you’re kind of freaking me out with the second episode😣.

    Apple Podcasts
    1
    tylerthomas
    United States7 days ago
  • LOVE LOVE LOVE LOVEx1 million

    :)

    Apple Podcasts
    5
    Bananalover12354
    United States7 days ago
  • ⭐️⭐️⭐️⭐️⭐️

    I’m actually sad because every other girl in my 5th grade class this year got her period, and I didn’t so I’m feeling left out.

    Apple Podcasts
    5
    Lucy 👧🏼👩🏼🙎🏼
    United States9 days ago
  • 👍👍👍👍

    Can you do an episode about anxiety because I started getting anxiety when I started going through puberty and so did my friend, so is that something you get when you start going through puberty?

    Apple Podcasts
    5
    I ❤️ Maple
    Canada9 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

People appreciate expert input balancing science and personal stories
Many want more episodes and topics, including broader puberty questions for boys and girls
Listeners praise kid-friendly, no-shame approach to puberty

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#85
United States/Kids & Family
Apple Podcasts
#65
Canada/Kids & Family
Apple Podcasts
#103
Italy/Kids & Family
Apple Podcasts
#192
Australia/Kids & Family
Apple Podcasts
#233
Philippines/Top Podcasts
Apple Podcasts
#235
Ukraine/Top Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 5: Periods
Q: How should you approach tracking your period?
Tracking helps predict when the period will arrive and what to expect; use apps, calendars, or simple notes, and keep a spare supply in easy-to-reach places; cycles can be irregular especially when first starting.
Episode 5: Periods
Q: What is PMS and how can it feel?
PMS is a collection of symptoms before bleeding, including bloating, headaches, mood changes, and nausea; these are due to hormonal fluctuations and often improve with grace and understanding for oneself and others.
Episode 5: Periods
Q: What are cramps and why do we get them?
Cramps are caused by the uterus squeezing to shed its lining; most people with a uterus experience cramps, and simple remedies like heat, rest, and OTC pain relief can help, while severe pain should be discussed with a healthcare provider.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Brains On Universe Presents….Puberty!

What is Brains On Universe Presents….Puberty! about and what kind of topics does it cover?

This series provides kid-friendly, science-based puberty education with a focus on clear explanations of biology, hormones, and bodily changes, paired with real teen experiences and practical tips. Episodes mix expert input from pediatricians and puberty educators with personal anecdotes to normalize variability in puberty, emphasize consent and healthy communication, and offer concrete guidance on topics like periods, skin care, and body changes. A notable strength is the approachable, no-shame tone aimed at ages 7-12, while also serving parents and educators as a resource for difficult conversations. The show stands out for its blend of science, relatable teen perspectives, and sponsor-supported access to additional programs, all designed... more

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Which podcasts are similar to Brains On Universe Presents….Puberty!?

These podcasts share a similar audience with Brains On Universe Presents….Puberty!:

1. Forever Ago
2. Smash Boom Best: A funny, smart debate show for kids and family
3. Brains On! Science podcast for kids
4. Million Bazillion
5. Who, When, Wow!

How many episodes of Brains On Universe Presents….Puberty! are there?

Brains On Universe Presents….Puberty! launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Brains On Universe Presents….Puberty!?

Recent guests on Brains On Universe Presents….Puberty! include:

1. Nora Gelperin
2. Cara Natterson
3. Chris Pepper
4. Dr. Cara Natterson

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