Boxlife Community Podcast
Boxlife RoskildeEn podcast lavet af Boxlife i Roskilde til medlemmer og andre nysgerrige. Gæster er trænere og medlemmer af Boxlife, hvor vi snakker om alt hvad der rører sig i boxen, træning, skader, restitution og andet relevant.
| Publishes | Monthly | Episodes | 53 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
Lyt med i dagens podcastafsnit, hvor Rune og Ditte tager en nørdet snak om, hvor mange gange du bør træne for at få resultater med din træning.
Hvad du skal gøre, når du føler, at træningen er gået i stå, og du ikke længere ser resultater som før. ... more
Hvordan ender man egentlig med at kaste sig over CrossFit? I dette afsnit tager Rune og Ditte dig med tilbage til starten – fyldt med anekdoter, røverhistorier og masser af grin. Læn dig tilbage og lyt med på en hyggelig tur ned ad memory lane!
Myter i træningsverdenen – hvad er op og ned?
I dagens episode snakker Ditte og Rune om nogle af de mest udbredte myter inden for træning. Skal du være øm for at have trænet godt? Hvad er de bedste træningsfaktorer til vægttab? Og hvordan får du bed... more
I dagens episode taler Ditte og Rune om deres tur til Coaches Congress i Stockholm. De diskuterer, hvad motivation egentlig er, og hvad der kommer til at ske i den næste måned – blandt andet CrossFit Open og det mystiske fænomen med de “snyde grips”.... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 |  Denmark/Health & Fitness/Fitness |
Audience Metrics
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Which podcasts are similar to Boxlife Community Podcast?
These podcasts share a similar audience with Boxlife Community Podcast:
1. Træningstimen
2. Hybrid Træning & Livsstil
3. Detox Din Hjerne
4. Den Hvide Væg
5. HjerneRO
How many episodes of Boxlife Community Podcast are there?
Boxlife Community Podcast launched 4 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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