Bora Meditar?!
Raquel SarinhoUm podcast que ensina você a meditar e ter autonomia na sua prática diária.
| Publishes | Monthly | Episodes | 25 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | How ToEducation | ||
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Latest Episodes
Olá Meditantes! Como vocês estão? Espero que bem e com saúde. Neste episódio, que fecha a 3a Temporada do podcast, iremos estudar o desapego. Uma atitude essencial para nossa felicidade duradoura :) A parte teórica vai até o minuto 23 e 23 segundos, ... more
Olá Meditante, neste 5o Episódio vamos estudar e cultivar a atitude da Aceitação. Em tempos tão difíceis como esse em que estamos vivendo, vamos entender a diferença entre aceitar e se resignar. Em seguida, no minuto 24'37'' segundos teremos o iníc... more
Olá Meditante, no episódio de hoje seguimos com nossos estudos com a Atitude do Não Esforço. Faço uma breve introdução sobre esse conceito, seguido da leitura do livro do Jon Kabat-Zinn, para depois entrarmos na nossa prática de meditação. Nada a Fa... more
Olá Meditante, como você está? Neste episódio, vamos estudar a 4a atitude básica da Atenção Plena que é a Confiança. Jon Kabat-Zinn nos traz muitos questionamentos importantes e eu converso um pouco com você sobre esses questionamentos. Em seguida te... more
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Reviews
- Parabéns
O curso é maravilhoso!!!
Fazia tempo que eu queria conhecer essa prática e que a sorte a minha encontrar esse podcast.
Kamilla
Apple Podcasts5kamilla_abreu29
Brazil3 years ago - Excelente
Acho um ótimo podcast com parte teórica acessível e resumida, bem como prática que ensina aula a aula
Apple Podcasts5TaianaaBrazil5 years ago
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Apple Podcasts | #178 | Brazil/Education/How To |
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Which podcasts are similar to Bora Meditar?!?
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1. Palestras Filosóficas Nova Acrópole
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3. Café Com Deus Pai | Podcast oficial
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Bora Meditar?! launched 6 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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