O caminho mais curto para viver uma vida feliz e saudável é focar em si mesmo.Somos o resultado de uma série de escolhas e decisões que tomamos diariamente e por isso temos poder absoluto em moldar nossa vida, saúde e bem-estar. Aqui no Bocadinho Flavia Machioni compartilha reflexões, exercícios e bate papos sobre autodesenvolvimento, autoconhecimento, hábitos e saúde!
Publishes | Weekly | Episodes | 52 | Founded | 5 years ago |
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Language | Portuguese | Categories | Mental HealthHealth & Fitness |
Nós tendemos a deixar a mente controlar tudo, quando na verdade ela teria um papel pequeno na experiência inteira. E, quando deixamos a mente controlar, de certa forma impedimos que o fluxo natural aconteça. E é aí que os desequilíbrios nascem. more
Como que a gente vive em sociedade sem se deixar levar pelas opiniões alheias? more
Você sabia que ter um sentimento ruim ou negativo não invalida os sentimentos positivos que você tem? É perfeitamente possível que eles coexistam e que em alguns momentos um esteja mais ativo que o outro. more
O último episódio do Bocadinho foi ao ar há cerca de 1 ano e, desde então, eu posso dizer que não sou a mesma pessoa. Não que eu possa me apresentar para você contando quem é a nova Flavia, isso eu ainda não sei.. só sei que a mesma, não sou. more
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Comecei hoje 31/05/22 e já estou amando e anotando tudo 😍
Comecei a ouvir hoje! E estou gostando bastante! ❤️
Top demais 🙌🏻👏👏
Nossa Flávia Machioni sua reflexão são leve e esfoliáveis garantindo um melhor glacê em suas informações, muito obrigado.
Melhor podcast da vida ❤️
Listeners, engagement and demographics and more for this podcast.
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Bocadinho por Flavia Machioni launched 5 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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