Blooness, l'alimentation idéale pour l'humain
BloonessPerte de poids, santé, bien-être : en recoupant toutes les données disponibles, nous pouvons parvenir à mettre au point une alimentation idéale. Une façon de se nourrir qui maximiserait nos chances de vivre le plus longtemps possible, et dans la meilleure santé possible. Des aliments qui permettraient de retarder au maximum les maladies de civilisation (diabète, obésité, cancer, et autres maladies... more
| Publishes | Daily | Episodes | 84 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
Graines de tournesol, de soja, de sésame, de lin, de courge, de pavot ou de chia : quelles sont les meilleures graines oléagineuses pour la santé et le tour de taille et dans quelles proportions est-il possible d’en consommer ? C'est ce que nous allo... more
Les protéines sont les “briques” de l’organisme, et elles permettent donc de fabriquer les os, les cheveux, les ongles, la peau, mais aussi les organes, les hormones, les enzymes, les anticorps… en bref, tous les tissus et tout ce qui fait fonctionne... more
Quelles sont les matières grasses optimales pour la cuisson, et jusqu’à quelles températures peut-on aller sans dégrader les propriétés nutritionnelles ou pire, entraîner des composés nocifs pour la santé ? C'est ce que nous allons découvrir dans ce ... more
Depuis plus de 50 ans, les pouvoirs publics occidentaux ont toujours favorisé l’apport en glucides, au détriment des lipides, comme source principale de macro-nutriments. Quelles sont ces recommandations ? C'est ce que nous allons découvrir ici. more
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Reviews
- Très bons podcasts!
J’ai adoré ces podcasts et j’attends avec impatience les suivants mais malheureusement il n’y en a plus de nouveau 🤔pourquoi????
Apple Podcasts5Mme Lee
Switzerland2 years ago
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Chart Rankings
Apple Podcasts | #41 | France/Health & Fitness/Nutrition |
Apple Podcasts | #7 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #86 | Belgium/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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