Blokje Omdenken
LentekrachtHet online platform van Blokje Omdenken helpt millennials ontstressen door hen te stimuleren elke dag een korte wandeling van zo’n 20 tot 30 minuten te maken. Dit activeert de creativiteit en maakt energieker. Blokje Omdenken stimuleert om deze wandeling dagelijks te doen en ondersteunt dit met een podcast waarin deelnemers de tools krijgen aangereikt om meer regie te krijg en op hun eigen leven e... more
| Publishes | Daily | Episodes | 10 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Health & FitnessMental Health | ||
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Latest Episodes
In de laatste aflevering blikken we samen met Michiel van Teeffelen terug op het process wat we de afgelopen afleveringen hebben doorlopen. We kijken hoe je kan herkennen of je op de juiste weg zit richting stressvermindering en hoe je dit ook vol ka... more
In deze aflevering spreken we Kat Novotna. Kat is Shinrin Yoku gids en trainer. Zij vertelt ons in deze aflevering hoe bosbaden is ontstaan en de effecten dat het heeft op je lichaam en geest. Ook legt ze uit hoe je zelf aan de slag kan gaan met bos... more
In aflevering 7 praten we met Iris Keasberry. Iris is coach en begeleid wandelmeditatie. Zij vertelt ons hoe wandelmeditatie werkt en hoe je dit zelf het beste kan aanpakken als tool tegen stress.
In deze aflevering spreek ik Joep van Belkom over zijn beroep als ecoloog. Joep legt in zijn beroep voornamelijk focus op de natuur die te vinden valt in en dichtbij stedelijk gebied. We kijken naar de relatie tussen mens en natuur. Ook hebben we het... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  Netherlands/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Blokje Omdenken are there?
Blokje Omdenken launched 6 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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