Blij in Je Lijf Podcast
SofieEen podcast voor iedereen die een gezonde relatie wil creëren met eten en zichzelf. We hebben het over intuïtief eten, zelfliefde en nog zoveel meer. Wil je graag rust ervaren in je hoofd? Luister dan zeker naar deze podcast want ik geef je hier graag heel wat tips en tricks. Heel veel luisterplezier!
| Publishes | Twice monthly | Episodes | 30 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
Wat heeft je ademhaling te maken met hoe je eet? Meer dan je denkt.
In deze aflevering ga ik in gesprek met Heidi van WAN , ademcoach, over hoe een bewuste ademhaling je zenuwstelsel kalmeert en je helpt om terug te keren naar rust. We praten over h... more
Wat heeft een waterlek in het midden van de nacht te maken met eetgedrag? Meer dan je zou denken.
In deze aflevering neem ik je mee in een onverwachte situatie die me niet alleen letterlijk, maar ook figuurlijk overspoelde. En die me liet voelen wat... more
Elke zomer neem je je voor om “het los te laten”… maar eindig je toch weer met schuldgevoel of het gevoel de controle kwijt te zijn. In deze aflevering ontdek je waarom die aanpak niet werkt en hoe je wél rust kunt vinden rond eten, je lichaam én jez... more
Twijfel jij om het diëten los te laten, maar voel je tegelijk ook angst? In deze aflevering ontdek je waarom die angst zo normaal is én wat er mogelijk wordt als je kiest voor meer vertrouwen in plaats van controle.
Ik deel ervaringen van cliënten, ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 |  Belgium/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Blij in Je Lijf Podcast launched 3 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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