
The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you.
ITS TIME TO LEAVE THE CHURCH ... more
| Publishes | Twice monthly | Episodes | 64 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

Feeling overwhelmed by meal planning? Same. Between cookbooks you never open, a pantry full of mystery items, and influencers with color-coded fridges, making a weekly menu can feel like a second job—minus the paycheck.
In this episode, I’m showing ... more
If you’ve seen the headlines about lead in protein powders, take a deep breath—you’re not crazy to be concerned, but you don’t need to panic either.
This episode breaks down the latest Consumer Reports findings, where the lead comes from, and how nu... more
Forget fire and brimstone - real purification happens in a lake of fiber and sulfur!
In this episode of Blasphemous Nutrition, Aimee takes you on a journey through the cruciferous kingdom: broccoli, cabbage, kale, Brussels sprouts, and their sulfurou... more
Every month a new “superfood” takes the spotlight, but mushrooms have been quietly carrying the science for decades. They deliver gut-training fibers, immune-priming beta-glucans, and rare antioxidants that guard your cells from numerous daily onslau... more
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Unfollowing after listening to her garbage episode about protein. If I wanted to hear someone talk about how much they love eating meat I would even give this a pass. Minimal science, maximum of her own not-so-clever musings. I love all kinds of nutrition podcasts but I’m done with this.
Easy way to get information that you can actually use to feel better and be more productive
Amy is such a good educator and easy person to listen to.
I love how she doesn’t dance around topics and gets to the point on making things like BMI or blood sugar practical.
Genuine level up on how I think about my health 🥦🍖😃
I’ll be sharing this episode -Why you can’t simply “Trust the Science” I learned a lot and plan to listen a 2nd time as I was multitasking ha 😆 Aimee, I admire your courage, sass and passion to help/serve your followers. Looking forward to hearing more!
In Blasphemous Nutrition, Aimee breaks down the science and research into palatable bites AND gives you relatable, relevant, and simple ways to implement nutritious food into daily life. I swear she’s thought of everything! This is my new favorite nutrition podcast, for sure.








Listeners, social reach, demographics and more for this podcast.
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Blasphemous Nutrition launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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