BIOHACKING i nie tylko
Michał UndraW podcascie poruszam tematy biohackingu, takie jak sen, rytm dobowy, redukcja stresu, medytacja, odżywianie, saunowanie, morsowanie, ale także jak wprowadzać biohacking na konkretnych przykładach dla lepszego samopoczucia i produktywności.
| Publishes | Monthly | Episodes | 33 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Category | Health & Fitness | ||
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Latest Episodes
Tutaj zarejestrujesz się jako dawca szpiku:www.dkms.pl/michalundrapodcastZ dzisiejszego odcinka Podcastu Biohacking i nie tylko dowiesz się, jak przebiega przeszczep szpiku, jakie są przeciwwskazania dla bycia dawcą, jak przebiega rejestracja. Omawia... more
Wszystkie informacje na temat Bartka i jego pracy znajdziesz tutaj:
0:00 Intro, kim jest Bartłomiej Boral
2:01 Od czego zależy pamięć człowieka?
4:55 Geny a praktyka w kontekście pamięci, predyspozycje Bartka
7:... more
W kolejnym odcinku Podcastu Biohacking i nie tylko z Pawłem Strychalskim rozmawiamy o naukowo udokumentowanych metodach wspierania długowieczności. Tematy, które poruszamy, to przede wszystkim prawidłowa kontrolą glikemii, w tym w cukrzycy typu 1 ora... more
Jak posiadanie psa wpływa na zdrowie, psychikę, depresję, stany lękowe, samopoczucie układ sercowo-naczyniowy i poziom energii? Jak pies chroni nas przed chorobami chronicznymi, zachęci do zdrowszego stylu życia i pomoże wyregulować emocje? POSIADANI... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 | Poland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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How many episodes of BIOHACKING i nie tylko are there?
BIOHACKING i nie tylko launched 6 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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