Eat & Train de Podcast
Laura BleekerJe weet heel goed wat gezond eten is en wanneer je teveel eet. Toch krijg je dat afvallen niet voor elkaar en ben je goed klaar met dat balen van jezelf en constant met wel/niet of gezond/ongezond eten bezig zijn. In deze podcast leer ik (Laura) je dat overeten niet gaat om wát je eet. Het gaat om wáárom je eet. Ik deel praktische tips, waardevolle inzichten en geef je zo af en toe een liefdevolle... more
| Publishes | Weekly | Episodes | 247 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Hoe pak je het aan als je je eigen strijd met eten niet aan je kind(eren) wil doorgeven?
In deze aflevering ga ik in gesprek met Tessa over de moeder maffia, suiker, opvoeden en alles daartussenin. We hebben het over cravings bij kinderen, over hoe... more
Als het normaalgesproken een uitdaging voor je is om niet te snoepen, dan is deze tijd van het jaar, waarbij de winkel vol liggen met pepernoten in allerlei gekke smaken en waarin we elkaar chocoladeletters cadeau doen, best lastig.
Wat doe je als j... more
In deze bijzondere aflevering richt ik me tot de partner van vrouwen die struggelen met eten en afvallen. Want hoewel het voor buitenstaanders soms lastig te begrijpen is, ligt de oplossing zelden in "gewoon minder eten en meer bewegen". Ik leg uit w... more
In deze aflevering hoor je het eerlijke en inspirerende verhaal van Tessa, die vorig jaar deelnam aan het Transformatie Groeps Traject. Ze vertelt hoe ze instapte omdat ze klaar was met het stiekem eten van suiker en het constante gevecht in haar hoo... more
Key Facts
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Reviews
- Superfijne podcast om je mindset rondom eten te veranderen!
Nu 2 weken aan het luisteren en al zoveel rust rondom eten gekregen!
Apple Podcasts5R1ch3ll3
Netherlands3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 | Netherlands/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Eat & Train de Podcast?
These podcasts share a similar audience with Eat & Train de Podcast:
1. Healthwise NL
2. We zijn toch niet gek?
3. Parool Misdaadpodcast
4. De Podcast Psycholoog
5. Rust in je hoofd
How many episodes of Eat & Train de Podcast are there?
Eat & Train de Podcast launched 5 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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