В нашем подкасте “Безопасная среда” мы, две психиаторки и психотерапевтки Настя и Аня по средам обсуждаем психическое здоровье, терапию и то, как помочь себе в наше непростое время и как понять, что пора обратиться за помощью. Мы хотим дестигматизировать психические расстройства, развенчать страхи о психиатрии и надеемся, что наш подкаст найдет у вас отклик и поможет разобраться в себе, а также бу... more
Publishes | Weekly | Episodes | 50 | Founded | 3 years ago |
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Language | Russian | Categories | Health & FitnessMental Health |
При беспокойстве отлично помогает техника “Дерево волнения”: если проблема о которой мы тревожимся реальная, то мы придумываем план, как с ней справиться: как, когда, какие шаги. more
Генерализованное тревожное расстройство (или ГТР) это чрезмерное и постоянное беспокойство о разных текущих и гипотетических проблемах, которое трудно контролировать и которое присутствует в большую часть дней, в течение как минимум 6 месяцев. more
Обычно много говорят о том, что происходит с женщиной после родов, но появление ребенка точно также может вызвать депрессию и у мужчин (и вообще у любого другого партнера). Отцы могут чувствовать сильное давление, потому что нужно обеспечивать нового... more
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очень информативно и интересно!! легко воспринимается и очень приятно слышать феминитивы🫶🏽 more
Спасибо вам за огромное количество полезной информации и атмосферу поддержки! Очень надеюсь, что подкаст не закрылся ♡
Девушки, вы замечательные, спасибо большое! Очень детально все рассказываете, супер информативно и полезно, и голоса просто чудесные! Безмерная благодарность❤️
Все нравится, но агорафОбия, а не агорафобИя.
Настя и Аня, почему там мало комментариев? more
Apple Podcasts | #145 | Israel/Health & Fitness/Mental Health |
Apple Podcasts | #232 | Ukraine/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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Безопасная среда launched 3 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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