Beyond The Gym
Bob, Kevin and KristenWe're thrilled to have you join us - Bob Sanders, Kevin Wallace and Kristen Fitzsimmons - on this fitness and friendship journey. We're here to bring you a unique blend of energizing workouts, engaging conversations, and just a hint of bourbon to spice things up. Whether you're a seasoned fitness enthusiast or just getting started and enjoy good conversation we've got something for everyone. In e... more
| Publishes | Infrequently | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSportsFitness | ||||
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Latest Episodes
In this heartfelt episode, we sit down with our very own Bob as he opens up about his personal journey with prostate cancer. With honesty, courage and hope, he tells us about the first signs, the initial diagnosis, and the emotional and physical chal... more
Goals aren’t just about hustle — they’re about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We’ll dive into the difference between pressure-driven goals and ... more
In this episode, we dive into an underrated skill in massage therapy— listening. Lisa Hurst, a Registered Massage Therapist, takes us on a deep dive into her world of massage therapy. It’s more than just hearing your client's words; it's about unders... more
In this episode, we welcome social worker Andrea Barry and have a down-to-earth conversation about mental health. She keeps things relatable as we discuss how to empower ourselves and others to address our mental health in effective ways. Whether you... more
Key Facts
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Chart Rankings
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Apple Podcasts | #178 |  Canada/Health & Fitness/Fitness |
Audience Metrics
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Which podcasts are similar to Beyond The Gym?
These podcasts share a similar audience with Beyond The Gym:
1. SmartLess
How many episodes of Beyond The Gym are there?
Beyond The Gym launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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