Ebb’n and Flow’n 🌀
Nia RenteriaWelcome to "Ebbin & Flowin” the go-to podcast to guide you to becoming your authentic self Hosted by nia who is going through it all, we dive into ebbin through life toughest moments and enjoying the flow, spirituality, mental wellness and more. Tune in for quick, relatable chats, tips, and real talk on self-care and personal growth. Whether you're seeking motivation, peace, or community, this pod... more
| Publishes | Twice monthly | Episodes | 58 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||
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Latest Episodes
a new eraaaaa and in this era we put up our hands and surrender. In this episode we catch up and we embrace the fool’s journey. The fool doesn’t know what’s next, he doesn’t know where the journey will take him. I mean he’s about to walk off a cliff!... more
This is a simple intentional 5 minute “pick me up” to bring more joy into your day.
when you know something and you don’t know why but you just KNOW well babes that is your intuition it’s how you connect with yourself and spirit. Sometimes we have a hard time trying to figure how “what is my higher self vs my own anxieties and worri... more
after 4 months I’m backkkkk babiesss! in this episode we chat my past year, life’s ebbs and flows where I’ve been and the stages of healing. I’m so happy to be back I hope you enjoy this epi.
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Reviews
- Thank you
I have learned so many things from this podcast and it has genuinely helped me. Thank you Nia!
Apple Podcasts5julesy7282837
United States2 years ago - Inspiration
Every time I listen to Nia I feel like we have been friends for so long 🤩 she is such inspiration
Apple Podcasts5Mollygraphy
Canada2 years ago - The only podcast I look forward to listening to every week
I love how with Nia what you see (or hear) is what you get. Listening to the podcast is like having a weekly session with your best friend.
Apple Podcasts5TheflyingveganUnited States3 years ago - always pumped to see a new episode
I love listening to Nia everyweek, for real feel like I’m listening to a friend just telling me about her week. I went back and have listened to past episodes and even listened to her bestie book talks without reading the books 😂 Nia is honest, and open, vulnerable and confident 💕🦋🌞
Apple Podcasts5sarahsunnyshineUnited States3 years ago - this is healing.
Listening to Nia is one of my safe spaces. I’ve started listening to Better in Balance on all my drives (driving has been rough for me- I used to spend a lot of my drive times dissociating, having extremely intrusive thoughts, etc.) but now I listen to this podcast. It helps me stay grounded, laugh, critically think, become inspired and most importantly- heal. Thank you for sharing your truth, thank you for sharing your stories, THANK YOU NIA. This is helping me so much and I know it’s the same ... more
Apple Podcasts5a+k43v3rUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  Philippines/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Ebb’n and Flow’n 🌀 launched 3 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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