Ben Douch Counselling and Psychotherapy
Ben DouchI'm a psychotherapist based in east London, in the UK. I offer sessions in-person, from my practice in De Beauvoir, or all over the world via video-call. I support people with exploring the relationship they have with themselves and the world around them, to help them create the change they'd like to see in their lives. On this page you'll find recordings of some articles I have written. Please fe... more
| Publishes | Infrequently | Episodes | 8 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
A short reading of Verse 136 from the Radiance Sutras. A beautiful collection of profound poetry. We are so much more than our experiences. Like the depths of the ocean, we can witness those waves of experience and emotion, and have the courage and p... more
This guided meditation is for those passing through the end of a romantic relationship. It’s a space for your heartbreak to be acknowledged in all its rawness, and for us to hold your pain together. I will gently guide you through being with your dar... more
This guided practice is for when you feel like you're struggling, and what you most need is self-compassion. It can be difficult to step outside of our inner critic, particularly when we most need to. But it becomes a little easier if we bring to min... more
The resonance breath can positively affect your emotional wellbeing and build resilience to stress. In this audio we’ll begin by easing into the body and connecting with our abdominal breathing. Once settled, a sound will gently guide your breathing ... more
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Apple Podcasts | #159 |  Ireland/Health & Fitness |
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Ben Douch Counselling and Psychotherapy launched 7 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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