
"Belly Button Musings" is a podcast for anyone who wants to experience whimsical wisdom pulled from the navel. Each episode looks at an aspect of life chosen through intuition and experienced through life. The belly button is seen as spiritual and symbolic in many traditions representing a connection to the cosmic, the universe and ancestral wisdom. In yoga and Eastern philosophies, the navel is a... more
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySociety & Culture | |||

In this episode Harinder and Alicia explore the intriguing concept of 'stirring the pot'. They delve into how external influences and interactions with others can stir up our emotions, beliefs, and memories, often leading to unnecessary angst. Throug... more
In today's episode, Harinder reflects on the emotional journey of creation, and takes a look at the process of bringing ideas to life. She shares her personal experiences of doubt, vulnerability, and the joy of creation, likening the act of creating ... more
In this episode, Harinder and Alicia consider the transformative question, "What would I love for myself now?" They explore the importance of self-reflection and the power of choosing joy in everyday life, especially during challenging times. Alicia ... more
Today, Harinder and Alicia take a look at the significance of having fun in our lives. They explore how incorporating moments of joy can lighten our emotional load, enhance productivity, and foster a healthier work-life balance. Both Harinder and Ali... more
In this episode, Harinder explores the profound symbolism of a water droplet, reflecting on its infinite journey and the wisdom it embodies. Through vivid imagery, Harinder invites listeners to appreciate the beauty and complexity of water, emphasizi... more
In today's episode, Harinder welcomes her friend, Alicia Karabinos, to discuss the dynamic and often challenging balance between being and doing in modern life. The conversation explores the societal pressure to remain busy and productive, what the h... more
In this episode, Harinder explores the concept of 'giving from empty', reflecting on the motivations behind helping others when we ourselves are depleted. Drawing from personal experiences, Harinder discusses the challenges of being a people pleaser ... more
In today's episode, Harinder sits down with her friend Alicia as they discuss the complex and often challenging experience of 'navigating the unknown' in life. Harinder begins by sharing her personal journey, describing it as a 'rollercoaster' and a ... more
This podcast truly makes me reflect on how I deal with everyday life and what treasure there is to be found once I choose to look deeper.
Harinder makes you feel relaxed and at the same time eager to listen and look at your own patterns and perception of the world and yourself.
I look forward to each new episode and find it extremely useful.
Highly recommend!
Harinder always seems to find a way to get you to look further into yourself and become more in tune to be better. Great listen so far
I love listening to the Musings. They evoke new perspectives, insight and self reflection. Delivered with authenticity and a free-flowing heart-led conversational style that are relatable. I find myself entering self reflection where opportunities arise for greater awareness, transformational outcomes and behavioural change. Thank you for the great Musings, they’re wonderful to listen too.
In a world of Ego and doing this podcast allows reflection
If you’re in a phase of your life where you’re reflecting on meaning, transitions, slowing down, and personal growth then this is for you…
A wonderful series of podcasts to listen to, to self-reflect, get inspired and grow! Thank you Harinder for sharing your personal experiences and allowing us to be a part of your journey!!
Hari comes across as too good to be true, but true and authentic is what she is all about. I have spent the last two days of my commutes to and from work listening to Belly Button Musings and I felt she just took the words out of my mouth in my journey as I navigate life. I especially enjoyed the podcast on the healing power of nature and it affirmed my belief as the best cure in this broken world. The podcast themes and message are deep at the same time tackles the daily stuff that we go thru... more
It is a delightful and thought-provoking podcast that strikes the perfect balance between lighthearted charm and insightful exploration of life’s big questions. Highly recommended!
I listen to Hari’s first podcast last week while I was driving and I loved how natural she was while discussing some pretty big topics - consciousness and the way we as humans behave. I particularly like the reframe that Elysa left me with, which was ‘how lucky am I?’ [i’d add to be alive]
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | |
Apple Podcasts | #89 |









Listeners, social reach, demographics and more for this podcast.
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This podcast provides a unique exploration of life through whimsical and intuitive perspectives, using the belly button as a metaphorical entry point. Episodes emphasize personal growth, emotional wellness, and spiritual connection, drawing on concepts from both Eastern philosophies and contemporary experiences. Conversations are anchored in themes such as appreciation, transformation, and narrative, often highlighting the interconnectedness of human experiences and the beauty found in vulnerability. The gentle approach invites listeners to reflect deeply on their lives and gain insights that promote authenticity and mindful living.
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Belly Button Musings launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Belly Button Musings include:
1. Alicia Carabinos
2. Alicia Karabinos
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