Бегу и баста
Pavel TentserГоворим о беге с разными крутыми беговыми гостями на разные беговые темы: трейл, организация мероприятия, как выжить на интервалах, как правильно одеваться на тренировку зимой, как бегать в 70+ лет
| Publishes | Monthly | Episodes | 76 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Russian | Number of Listeners | Categories | RunningSports |
Listen to this Podcast
Latest Episodes
Ссылка на YouTube: youtu.be/6oAE_pREa8g
СПЕЦИАЛЬНЫЙ ПАРТНЕР ВЫПУСКА:
RG Gold — www.rggold.kz/
Здоровье - золото!
_____________________________________________
В ГОСТЯХ:
Сотрудники компании, которая не имеет много общего с обычным бег... more
ПАРТНЕРЫ ВЫПУСКА:RG Gold — www.rggold.kz/Здоровье - золото!АО «Страховая компания “Халык”» — skhalyk.kz/Застрахуйтесь на ближайший старт всего за 1000 тенге!COPA — copa.kz/ Лучшая экипировка!___________________________________... more
В ВЫПУСКЕ: 4 гостя по примерно 20 минут:
Педро Визуетте Кастро - один из лучших в Казахстане трейлраннеров, женат, кстати, на казашке из Тараза и живет в Казахстане больше 10 лет и говорит по-русски уже почти без акцента
Чингиз Байкашев - его вечный... more
ПАРТНЕРЫ ВЫПУСКА:RG Gold — www.rggold.kz/Здоровье - золото!COPA — copa.kz/ Лучшая экипировка!_____________________________________________В ГОСТЯХ: Мади Айтимов - тренер любителей по марафонскому бегу, health коуч, амбассадор и тренер... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |  Italy/Sports/Running |
Apple Podcasts | #217 |  Germany/Sports/Running |
Apple Podcasts | #14 | Russia/Sports/Running |
Apple Podcasts | #14 |  Ukraine/Sports/Running |
Apple Podcasts | #41 | Russia/Sports |
Apple Podcasts | #71 |  Poland/Sports/Running |
Apple Podcasts | #92 |  Hong Kong/Sports/Running |
Apple Podcasts | #92 |  Israel/Sports/Running |
Apple Podcasts | #96 |  Finland/Sports/Running |
Apple Podcasts | #168 | Ukraine/Sports |
Apple Podcasts | #249 |  Denmark/Sports/Running |
Apple Podcasts | #250 |  Japan/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Бегу и баста are there?
Бегу и баста launched 4 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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