Justin, the DIY Buddhist, explores Buddhism with a focus on building and maintaining a personal practice. His mission is simple: put something positive into the world by sharing the breadcrumb trail of his own spiritual journey. Just honest observations from the path.
Episodes | 2 | Founded | 4 months ago | Categories | Religion & SpiritualityBuddhismPersonal JournalsSociety & Culture |
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I've been caught up in creating content about Buddhist practice while neglecting the practice itself. This episode explores the difference between using teachings as a refuge (where you actually dwell) versus a shield (something to hide behind), and ... more
How do we stay sane when the world feels like it’s on fire? In this episode of Be Your Own Zen Master, Justin explores how media feeds our fear — and how taking refuge in the Buddha, Dharma, and Sangha can help us stay grounded, compassionate, and hu... more
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I love the second episode because it is SO TRUE. One of the stories I remember most from my own practice is when I started going to meditation, and I had a list of questions for the teacher. Like I wanted him to give me homework and some sort of complicated schedule of at-home meditation. He just laughed, smiled, and said “If you can stop and take 10 breaths a day, you’re doing better than most.” - I appreciate the authenticity here and the reminder to keep it simple. :) Looking forward to the ... more
I am currently walking a path back into Zen Buddhism. It started as it did previously, with some Alan Watts talks on YouTube. I found BYOZM while searching for some free time podcast-listening content. I enjoyed this first episode and look forward to future episodes.
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Be Your Own Zen Master launched 4 months ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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