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Be Your Own Zen Master

The DIY Buddhist

Justin, the DIY Buddhist, explores Buddhism with a focus on building and maintaining a personal practice. His mission is simple: put something positive into the world by sharing the breadcrumb trail of his own spiritual journey. Just honest observations from the path.

PublishesInfrequentlyEpisodes4Founded10 months ago
Categories
BuddhismReligion & SpiritualitySociety & CulturePersonal Journals

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Artwork for Be Your Own Zen Master

Latest Episodes

Insecurity and self-doubt don’t disappear with experience—they just change shape. In this episode, I explore criticism, confidence, and Zen practice, and what happens when we stop making feedback personal and start seeing it clearly. Who, exactly, is... more

Sometimes the harder we try to say something meaningful, the less we have to say.

In this episode, I talk about the pressure to make my practice — and this podcast — mean something, and what happens when that pressure starts to push back.

From overth... more

I've been caught up in creating content about Buddhist practice while neglecting the practice itself. This episode explores the difference between using teachings as a refuge (where you actually dwell) versus a shield (something to hide behind), and ... more

How do we stay sane when the world feels like it’s on fire? In this episode of Be Your Own Zen Master, Justin explores how media feeds our fear — and how taking refuge in the Buddha, Dharma, and Sangha can help us stay grounded, compassionate, and hu... more

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Reviews

5.0 out of 5 stars from 2 ratings
  • 2nd Episode: Right on

    I love the second episode because it is SO TRUE. One of the stories I remember most from my own practice is when I started going to meditation, and I had a list of questions for the teacher. Like I wanted him to give me homework and some sort of complicated schedule of at-home meditation. He just laughed, smiled, and said “If you can stop and take 10 breaths a day, you’re doing better than most.” - I appreciate the authenticity here and the reminder to keep it simple. :) Looking forward to the ... more

    Apple Podcasts
    5
    RainierM901
    United States7 months ago
  • Well done

    I am currently walking a path back into Zen Buddhism. It started as it did previously, with some Alan Watts talks on YouTube. I found BYOZM while searching for some free time podcast-listening content. I enjoyed this first episode and look forward to future episodes.

    Apple Podcasts
    5
    DDay92
    United States9 months ago

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