Welcome to the podcast for seekers of depth—in movement, spirituality and holistic health. Hosted by renowned holistic health coach and fire performer Simba Khaira, this show is for those who want more than surface-level wellness or fleeting motivation. With over 15 years of experience teaching movement and embodied living, Simba brings a rare fusion of ancient wisdom, physical mastery, and artist... more
Publishes | Weekly | Episodes | 42 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation |
In Part 3 of Heal Your Gut, Simba introduces the ancient wisdom of Ayurveda and how it can guide us toward better digestion and overall vitality. Discover what Ayurveda is, the five elements that shape life, and the three doshas Vata, Pitta and Kapha... more
In Part 2 of Heal Your Gut, Simba explores the foundations of vibrant nutrition to support gut healing and overall vitality. You will learn the three universal laws of nutrition: eating as close to nature as possible, choosing traditional fats over p... more
In this episode of "Heal Your Gut," Simba explores the profound connection between our food choices and overall health. He delves into the hidden costs of modern convenience foods, emphasizing the importance of returning to natural, unprocessed ingre... more
In this episode I share the 4 Movement Archetypes that form the foundation of my approach to building true vitality through movement.
These archetypes The Warrior, The Monk, The Jester and The Lover each represent a vital quality of movement and tog... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |
Listeners, social reach, demographics and more for this podcast.
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Vitality Secrets Podcast launched 6 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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