抱家
黃峻賢、江碩濤『抱家』由心理諮商專家黃峻賢與商業經營專家江碩濤聯手打造，聚焦家庭暴力課題，透過心理支持與實用策略，提供雙方思考與改變的空間。 從商場的利益理性與生命的認知感性的獨特雙視角出發，我們不給標準答案，而是陪伴聽眾探索家庭關係的平衡與修復。 每集深入剖析時間管理、資源分配等實務議題，結合溫暖洞察，幫助您在壓力中找到自在。 立即訂閱，與『抱家』一起重建家的希望！ Powered by Firstory Hosting
| Publishes | Monthly | Episodes | 8 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureMental Health |
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Latest Episodes
建立“人生的十根柱子”，用來取代許多人過度依賴單一伴侶關係作為生活支撐的危險模式。這十根支柱包含三項工作（正職、兼職、興趣）、三種人際連結（友誼、親密關係、血緣），以及四個抽象層面（健康、夢想、進修、投資）。他們強調經濟獨立是核心，並建議透過視覺化工具盤點並強化弱勢支柱，從而讓個體在處理家暴問題時能獲得更大的自主權與勝率**，並鼓勵緩慢而穩健地進行自我優化與轉變。
提醒大家，即使身處家暴風暴中，感到焦慮和無助，也不要放棄希望。
透過今天談的十個支柱，去盤點自己的資源，會發現自己比想像中擁... more
「抱家」是由碩濤與峻賢心理師一同為正處在家暴風暴內的聽眾，以及所有想要伸出支持之手的每一個人，所製作的談話性陪伴節目 。我們的目標很簡單，就是陪伴。
【情緒、規範與公正第三方】
在本集節目中，我們將討論進入第三階段的主題——情緒與規範的平衡點，以及引入公正第三方的角色。
為何需要公正第三方？ 當關係中的溝通已陷入僵局，或當夫妻/伴侶在互動中無法平衡各自的資源和感受時，公正第三方可以介入處理情緒與規範之間的平衡。
• 判斷的基礎與核心：雖然最低的判斷標準是法律（例如，現在心理暴力如口出... more
在《抱家》Podcast第六集，我們深入探討自戀型虐待的核心，從健康自戀與有害自戀的區別開始，揭露為何受害者深陷情緒虐待與家庭暴力卻難以離開。透過分析創傷束縛、煤氣燈效應與認知失調，我們解釋受害者如何在間歇增強的操控下，誤以為「他還是愛我的」，甚至產生斯德哥爾摩症候群般的依戀。這集剖析心理獨立與經濟獨立的限制，幫助你理解為何「溫水煮青蛙」讓人難以脫身。
想知道如何從受害者轉為倖存者，甚至成為行動者？我們分享「人生清點」的實用方法，教你用新興趣與目標填補生活空缺，擺脫對施虐者的執著。真正的反... more
在探討暴力問題之前，我們需要先理解人腦的基本結構。人的大腦如同洋蔥一般，是一個同心圓結構，越內層越原始。最核心的是腦幹，負責呼吸、心跳等生理機能；接著是情緒腦；最外層是理性腦，這是後來發展出來的。
「越底層的神經，他們的控制力越強。你看到蟑螂就是會害怕。你的理性腦會告訴你，他有什麼好怕的？可是害怕就是害怕，你的理性腦完全沒有用。」這種腦部結構解釋了為什麼人們在面對暴力時會有不同的反應：有些人會退縮觀望，有些人則會恐懼、抵抗。重要的是，當情緒腦被觸發時，理性往往失效......
留言告... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |  Taiwan/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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抱家 launched 9 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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