抱家
黃峻賢、江碩濤『抱家』由心理諮商專家黃峻賢與商業經營專家江碩濤聯手打造，聚焦家庭暴力課題，透過心理支持與實用策略，提供雙方思考與改變的空間。 從商場的利益理性與生命的認知感性的獨特雙視角出發，我們不給標準答案，而是陪伴聽眾探索家庭關係的平衡與修復。 每集深入剖析時間管理、資源分配等實務議題，結合溫暖洞察，幫助您在壓力中找到自在。 立即訂閱，與『抱家』一起重建家的希望！ Powered by Firstory Hosting
| Publishes | Monthly | Episodes | 12 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Mental HealthRelationshipsSociety & CultureHealth & Fitness |
Listen to this Podcast
Latest Episodes
《抱家》第一季的完結篇。
碩濤跟峻賢把這一整季談過的「互動」主題做一次總收束，從怎麼跟自己互動、怎麼跟伴侶互動、到第三方在關係裡扮演的角色。
這集我們談了討好型人格的自我退場、施暴者與受害者之間「只有我們兩個」的病態綁定、以及為什麼在家暴關係裡建立界限跟第三方資源是救命的。
峻賢也分享了一個叫「生命力指標」的五層提問工具，幫你挖出自己真正想要的東西。最後我們預告
第二季將從「好好分手」開始談。
留言告訴我你對這一集的想法： open.firstory.me/user/cm... more
《抱家》第11集，由主持人碩濤與峻賢探討「和解」的多重定義。
內容首先對比了商業合約的暫停與人際關係的修復，指出商業和解是為了保留未來合作空間，而情感和解則更涉及自我接納。
峻賢強調和解並非「船過水無痕」，而是透過行動與經驗去理解彼此的底線，並建議藉由提升對話品質與擴展社交圈來跳脫固化的關係。
特別提到在家暴或衝突關係中，受害者應先與自己和解，認清自身的努力與無法改變的現狀。
最後，藉由詩人魯米的詩句，將傷口視為「光進入內心的地方」，為和解賦予了轉化痛苦並重啟人生的深刻意涵。
留言告訴我... more
本集簡介：
歡迎來到《抱家》第十集。這是一段關於家庭暴力與倖存者關係重建旅程的最終章。在前九集的討論中，我們從「人與人的界線」談到「資源與權力」，而在這集，主持人碩濤與俊賢將帶領大家將視角從外在世界拉回最核心的焦點——「回到自己身上」。
本集精彩重點：
1. 人際關係的「停損」與「斷捨離」 隨著年齡增長（特別是35歲以後），我們對於社交的渴望會下降，轉而更重視關係的品質。本集討論了如何像經營公司一樣，對於消耗能量、價值觀不合的「多餘關係」進行停損。我們不需要像年輕時那樣盲目試錯，而是要透過... more
歡迎來到《抱家》第九集！在經歷了家暴風暴或關係結束後，倖存者往往急於尋找外界資源來重建生活。但您是否想過，引入錯誤的「柱子」（支持者）反而可能讓生活再次失衡？
本集重點
1. 建立資源的「多樣性」與「過濾機制」 尋找支持系統時，不要把雞蛋放在同一個籃子裡。與其依賴單一的「超級閨蜜」或急著投入下一段戀愛，不如建立多樣化的支持網絡：吃飯的朋友、談價值觀的朋友、專業導師等，每人分擔一點支撐力，避免再次失去自我。
2. 填補空窗期的「黃金八小時」 扣除工作與睡眠，剩下的八小時決定了你的復原質量... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |  Taiwan/Society & Culture/Relationships |
Apple Podcasts | #250 |  Japan/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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抱家 launched a year ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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