Balanced Mind with Julie Potiker
Julie PotikerIndividual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer: Patty Lane
| Publishes | Weekly | Episodes | 55 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
Breathe compassion in and compassion out -- as you settle into this guided meditation led by Julie Potiker. She completes the meditation with the poem, "The Fawn", by Nikita Gill. (From the book, "Where Hope Comes From; Poems of Resilience, Healing, ... more
Find a quiet space to sit, relax, and breathe as Julie Potiker transports you through her guided visualization meditation. She completes the meditation with her poem, "Immersed & Transported". more
Tap into compassion, for yourself and others, through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Just for Now", by Danna Faulds. more
Breathe in gratitude and compassion during this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Birthday Presence". more
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Reviews
- Love these guided meditations
I found out about Julie from the KPBS San Diego website. I’ve been trying to meditate 1-2x daily during the pandemic. Her episodes have been very helpful, just the right length. Thanks Julie!
Apple Podcasts5KeyutieKelleyyy
United States3 years ago
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Chart Rankings
Apple Podcasts | #187 |  Singapore/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Balanced Mind launched 7 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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