Lost and Learning
Alex BaerLost and Learning dives deep into the human experience, discussing how to navigate life in a completely humanized and realistic way. A weekly reminder that we cannot learn and grow without feeling a little lost at times. This is a safe and judgement free space to talk about ALL parts of life, embracing the beautiful, the messy, the love, the hurt, the loss, all the highs and the lows. I'm so glad ... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode, we’re exploring what high-functioning anxiety really is, how it shows up in everyday life, and the toll it can take on your mental and physical well-being. We’ll explore the subtle signs that often go unnoticed and go through actiona... more
As the seasons change and we lose daylight, our minds and bodies undergo lots of shifts. The colder, darker days can take a toll on our mental health and can even lead to symptoms of seasonal affective disorder.
This episode will help you navigate... more
In this episode, we explore the journey of letting go of the past and learning to fully live in the present. Holding on to past regrets, trauma, or mistakes can weigh us down and keep us from experiencing the freedom of the here and now. We’ll dive i... more
Hello hello & HAPPY HALLOWEEN! 🎃🎃🎃
In this episode, we dive into the harmful ways Halloween themes like costumes, haunted houses, horror movies, and language perpetuate stigma around mental illness. We explore how mental health struggles are ofte... more
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Apple Podcasts | #163 |  Austria/Health & Fitness/Mental Health |
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| Gender Skew | Location | Interests | |||
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How many episodes of Lost and Learning are there?
Lost and Learning launched 4 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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