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Artwork for Back On The Grind

Back On The Grind

Pepe Bandit
Folk Punk
Prison
Mental Health
Meditation
Personal Growth
Morning Routines
Punk Rock
Tall Travis
DIY Music Scene
Spirituality
Addiction Recovery
Cancel Culture
Community Building
Punk Music
Hip Hop
Restorative Justice
Personal Loss
Shadow Work
Music
Folk Punk Genre

A podcast exploring life, music, people & the stories that bring us closer.

Episodes are published on the 1st & 15th every month.

With intimate interviews, folk punk & my own personal experiences, I explore how we can show up for the story of life. There's no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to fi... more

PublishesTwice monthlyEpisodes66Founded3 years ago
Number of ListenersCategories
Society & CultureMusic InterviewsMusic

Listen to this Podcast

Artwork for Back On The Grind

Latest Episodes

Anti-folk legend, Jeffrey Lewis shares insights on sniffing records, his experience with the ever evolving music industry & streaming, & the secret impact of Donovan. Also hear about the unique connection between Jim Morrison's father & the start of ... more

Pepe brings on friends Eric King (former political prisoner), Brian Walker (A Day Without Love) & Justin Arena (musician/Together Press) to answer questions listeners sent in. Also, a bunch of songs get sampled throughout the episode. Be sure to chec... more

I was really surprised by this conversation as Folk Punk Dad helped me see the many areas my life was already embracing improv. From a stage mishap & heartfelt moment that led to an unexpected audience connection at a Friends In Real Life show, to pl... more

Jake McKelvie explores his evolution as a musician, the concept of being a 'scene elder' &, thoughts on performing in various types of venues. He reflects on the role of social media in promoting music & shares insights into his creative process, par... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Eric King
Former political prisoner and author
Episode: Listener Q&A feat. Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Brian Walker
Member of the band A Day Without Love
A Day Without Love
Episode: Listener Q&A feat. Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Justin Arena
Musician and founder of Together Press
Together Press
Episode: Listener Q&A feat. Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Jake McKelvie
Musician with over a decade of experience in the DIY music scene
Jake McKelvie and the New Old Band
Episode: Jake McKelvie on Having 10+ years in the scene, social media, streaming & growing veggies #57
Mike Wilson
Member of the band Harley Poe
Harley Poe
Episode: COFFEE BREAK - Mike Wilson (of Harley Poe) Talks About Pissing For The Man
Jason Shiers
A certified psychotherapist focusing on addiction and mental health; he shares his personal story of overcoming addiction and finding healing.
Episode: Coming Home To Yourself: Beyond Addiction & Mental Health Struggles w/ Jason Shiers #56
Matt (MC Homeless)
Rapper with a background in punk music and DIY culture.
Episode: MC Homeless on Connecting Rap, Folk Punk & Dogs #53
Harley Flanagan
Founder of the Cro-Mags and influential figure in the punk and hardcore music scenes.
Episode: Wired For Chaos: Harley Flanagan of Cro-Mags Unpacks His Story #52
Michael Schneeweis
A musician known for his work with Mr. Michael Motorcycle and Friends in Railway
Mr. Michael Motorcycle
Episode: Safe Journey w/ Mr. Michael Motorcycle (Michael Schneeweis) #51

Host

Pepe Bandit
Host of the show, Pepe Bandit combines personal anecdotes with discussions on creativity, mental health, and community engagement, connecting with artists and listeners alike.

Reviews

5.0 out of 5 stars from 262 ratings
  • Quit reading reviews and go listen yourself

    You know- I’m REALLY not great at reviews, but I know how much they can mean to someone running a business or a podcast or whatever it is they are doing. When I heard Pepe mention following and reviewing the podcast it made me think about what this podcast has actually done for me personally. I went through great loss and addiction and when I hit the road and became closer to the diy punk scene it was to heal. It hurt me and healed me in different ways, but life is about balance. Pepe reminds m... more

    Apple Podcasts
    5
    Momma.geZMo
    United Statesa month ago
  • 5 stars

    One of the only podcasts that I actively look forward to listening every 1st and 15th. I originally found this show one day when I randomly searched for Ceschi on Spotify and was recommended his episode. I’ve listened to every episode since (some more than once). Pepe does an incredible job whether it’s a solo episode or he has a guest. The episodes that you didn’t think I’d connect to end up being some of my favorites. If I had to suggest just one episode to check out I would say the PT Burnem ... more

    Apple Podcasts
    1
    allisonrose1
    United States4 months ago
  • A breath of fresh air

    There’s a lot of darkness out there right now. Listening to Pepe every week fostering positivity, compassion, and community through conversations with our favorite artists and musicians is a breath of fresh air.

    Apple Podcasts
    5
    diy-revolutionary
    United States5 months ago
  • it’s so rad !

    THANK YOU! it’s great . keep it up.. it’s a great place to just stay and hang out and listen to all the stories that come along :)

    Apple Podcasts
    5
    Jtkaleb
    United States5 months ago
  • Hope to hear Pat

    Love the podcast tone and topics. Reviewing to support and hope we get PB

    Apple Podcasts
    5
    Lastblues
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The focus on mental health and community support resonates deeply, making the show a source of comfort and insight for many.
The show's intimate style and personal storytelling are highlighted as standout features, encouraging loyalty among fans.
Listeners appreciate the host's authenticity and ability to connect personally through shared experiences.
Listeners value the diverse discussions that span music, life challenges, and creativity, enhancing their understanding of folk punk culture.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Listener Q&A feat. Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Q: How can young people make more friends in the folk punk community?
Get involved in local events like open mics, and be approachable in community spaces.
Listener Q&A feat. Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Q: What makes for a good interview experience?
Show respect through research and create a conversational environment.
Listener Q&A feat. Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Q: What fashion tips do you have for a young person wanting to dress folk punk?
Be yourself and wear what makes you comfortable; there are no set expectations in the community.
Listener Q&A feat. Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Q: How can people on the outside best support those in prison?
Send books and build a support team to provide tangible help.
The Waves Of Folk Punk, Friendship & Film w/ Jak of Shibby Pictures #54
Q: How did you end up working with Days & Daze?
Jak shares that after discovering their music and connecting with the band, he proposed making a music video for them, which resulted in a long-term collaboration.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Back On The Grind

What is Back On The Grind about and what kind of topics does it cover?

Exploring the intricacies of life, relationships, and creativity, this show features intimate interviews that often spotlight the folk punk and broader DIY music community. Topics such as addiction, recovery, spirituality, and personal growth frequently arise, providing a rich tapestry for listeners seeking inspiration and authenticity. The host engages both guests and audiences in discussions that are both personal and culturally relevant, making it a space where stories of struggle and resilience thrive. Unique to the show is its blend of storytelling and practical insights, aiming to build a supportive community around shared experiences and the sometimes difficult journey of self-discovery.

Where can I find podcast stats for Back On The Grind?

Rephonic provides a wide range of podcast stats for Back On The Grind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Back On The Grind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Back On The Grind get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Back On The Grind, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Back On The Grind?

Rephonic provides comprehensive predictive audience data for Back On The Grind, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Back On The Grind have?

To see how many followers or subscribers Back On The Grind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Back On The Grind?

These podcasts share a similar audience with Back On The Grind:

1. Behind the Bastards
2. WTF with Marc Maron Podcast
3. My Brother, My Brother And Me
4. It Could Happen Here
5. This American Life

How many episodes of Back On The Grind are there?

Back On The Grind launched 3 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Back On The Grind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Back On The Grind?

Rephonic pulls ratings and reviews for Back On The Grind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Back On The Grind?

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What guests have appeared on Back On The Grind?

Recent guests on Back On The Grind include:

1. Eric King
2. Brian Walker
3. Justin Arena
4. Jake McKelvie
5. Mike Wilson
6. Jason Shiers
7. Matt (MC Homeless)
8. Harley Flanagan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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