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Artwork for Back On The Grind

Back On The Grind

Pepe Bandit
Folk Punk
Prison
Mental Health
Meditation
Personal Growth
Morning Routines
Punk Rock
DIY Music Scene
Tall Travis
Spirituality
Addiction Recovery
Cancel Culture
Community Building
Punk Music
Hip Hop
Restorative Justice
Personal Loss
Shadow Work
Music
Folk Punk Genre

A podcast exploring life, music, people & the stories that bring us closer.

Episodes are published on the 1st & 15th every month.

With intimate interviews, folk punk & my own personal experiences, I explore how we can show up for the story of life. There's no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to fi... more

PublishesTwice monthlyEpisodes68Founded3 years ago
Number of ListenersCategories
MusicMusic InterviewsSociety & Culture

Listen to this Podcast

Artwork for Back On The Grind

Latest Episodes

In this conversation, Brook Pridemore discusses their latest single My Friends In Crime & the more collaborative & community-focused approach in their upcoming album Only I Can Prevent Forest Fires. Brook offers thoughts on Pat (Friends In Real Life ... more

Part 2 of a listener Q&A where Pepe dives deep into questions about passion, important books, relationships, supporting friends, setting up DIY shows and more, plus a cameo by musician Mike Wilson (who creates solo music and performs in Harley Poe). more

Anti-folk legend, Jeffrey Lewis shares insights on sniffing records, his experience with the ever evolving music industry & streaming, & the secret impact of Donovan. Also hear about the unique connection between Jim Morrison's father & the start of ... more

Pepe brings on friends Eric King (former political prisoner), Brian Walker (A Day Without Love) & Justin Arena (musician/Together Press) to answer questions listeners sent in. Also, a bunch of songs get sampled throughout the episode. Be sure to chec... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Eric King
Former political prisoner and author
Episode: Q&A Pt.1 with Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Brian Walker
Member of the band A Day Without Love
A Day Without Love
Episode: Q&A Pt.1 with Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Justin Arena
Musician and founder of Together Press
Together Press
Episode: Q&A Pt.1 with Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Jake McKelvie
Musician with over a decade of experience in the DIY music scene
Jake McKelvie and the New Old Band
Episode: Jake McKelvie on Having 10+ years in the scene, social media, streaming & growing veggies #57
Mike Wilson
Member of the band Harley Poe
Harley Poe
Episode: COFFEE BREAK - Mike Wilson (of Harley Poe) Talks About Pissing For The Man
Jason Shiers
A certified psychotherapist focusing on addiction and mental health; he shares his personal story of overcoming addiction and finding healing.
Episode: Coming Home To Yourself: Beyond Addiction & Mental Health Struggles w/ Jason Shiers #56
Matt (MC Homeless)
Rapper with a background in punk music and DIY culture.
Episode: MC Homeless on Connecting Rap, Folk Punk & Dogs #53
Harley Flanagan
Founder of the Cro-Mags and influential figure in the punk and hardcore music scenes.
Episode: Wired For Chaos: Harley Flanagan of Cro-Mags Unpacks His Story #52
Michael Schneeweis
A musician known for his work with Mr. Michael Motorcycle and Friends in Railway
Mr. Michael Motorcycle
Episode: Safe Journey w/ Mr. Michael Motorcycle (Michael Schneeweis) #51

Host

Pepe Bandit
Host of the show, Pepe Bandit combines personal anecdotes with discussions on creativity, mental health, and community engagement, connecting with artists and listeners alike.

Reviews

5.0 out of 5 stars from 267 ratings
  • Quit reading reviews and go listen yourself

    You know- I’m REALLY not great at reviews, but I know how much they can mean to someone running a business or a podcast or whatever it is they are doing. When I heard Pepe mention following and reviewing the podcast it made me think about what this podcast has actually done for me personally. I went through great loss and addiction and when I hit the road and became closer to the diy punk scene it was to heal. It hurt me and healed me in different ways, but life is about balance. Pepe reminds m... more

    Apple Podcasts
    5
    Momma.geZMo
    United States2 months ago
  • 5 stars

    One of the only podcasts that I actively look forward to listening every 1st and 15th. I originally found this show one day when I randomly searched for Ceschi on Spotify and was recommended his episode. I’ve listened to every episode since (some more than once). Pepe does an incredible job whether it’s a solo episode or he has a guest. The episodes that you didn’t think I’d connect to end up being some of my favorites. If I had to suggest just one episode to check out I would say the PT Burnem ... more

    Apple Podcasts
    1
    allisonrose1
    United States5 months ago
  • A breath of fresh air

    There’s a lot of darkness out there right now. Listening to Pepe every week fostering positivity, compassion, and community through conversations with our favorite artists and musicians is a breath of fresh air.

    Apple Podcasts
    5
    diy-revolutionary
    United States6 months ago
  • it’s so rad !

    THANK YOU! it’s great . keep it up.. it’s a great place to just stay and hang out and listen to all the stories that come along :)

    Apple Podcasts
    5
    Jtkaleb
    United States6 months ago
  • Hope to hear Pat

    Love the podcast tone and topics. Reviewing to support and hope we get PB

    Apple Podcasts
    5
    Lastblues
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The focus on mental health and community support resonates deeply, making the show a source of comfort and insight for many.
The show's intimate style and personal storytelling are highlighted as standout features, encouraging loyalty among fans.
Listeners appreciate the host's authenticity and ability to connect personally through shared experiences.
Listeners value the diverse discussions that span music, life challenges, and creativity, enhancing their understanding of folk punk culture.

Top Music Interviews Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Jeffrey Lewis Talks About Sniffing Records, Streaming Music, The Story Behind His Band w/ Kimya Dawson & More #60
Q: Can you provide some context for listeners about Jim Morrison's dad and its connection to the Vietnam War?
Jim Morrison's dad was part of the elevated command position in the naval fleet that was supposedly attacked by the Vietnamese in Tonkin Gulf, which the American government used as an excuse to start having this aggressive policy towards Vietnam.
Jeffrey Lewis Talks About Sniffing Records, Streaming Music, The Story Behind His Band w/ Kimya Dawson & More #60
Q: What are your thoughts on Donovan?
I think I'm much more indebted to Donovan than I am to Dylan, and I kind of enjoy the fact that that's a little under the radar.
Jeffrey Lewis Talks About Sniffing Records, Streaming Music, The Story Behind His Band w/ Kimya Dawson & More #60
Q: Would you have a preference though for one over the other?
If I could choose, I would 100% listen to everything on rotten old vinyl, because I think there's something extremely absorbing in an atmospheric way.
Q&A Pt.1 with Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Q: How can young people make more friends in the folk punk community?
Get involved in local events like open mics, and be approachable in community spaces.
Q&A Pt.1 with Eric King, A Day Without Love & Justin Arena (prisoner support, music recs, finding folk punk friends, folk punk clothing & more!) #59
Q: What makes for a good interview experience?
Show respect through research and create a conversational environment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About Back On The Grind

What is Back On The Grind about and what kind of topics does it cover?

Exploring the intricacies of life, relationships, and creativity, this show features intimate interviews that often spotlight the folk punk and broader DIY music community. Topics such as addiction, recovery, spirituality, and personal growth frequently arise, providing a rich tapestry for listeners seeking inspiration and authenticity. The host engages both guests and audiences in discussions that are both personal and culturally relevant, making it a space where stories of struggle and resilience thrive. Unique to the show is its blend of storytelling and practical insights, aiming to build a supportive community around shared experiences and the sometimes difficult journey of self-discovery.

Where can I find podcast stats for Back On The Grind?

Rephonic provides a wide range of podcast stats for Back On The Grind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Back On The Grind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Back On The Grind get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Back On The Grind, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Back On The Grind?

Rephonic provides comprehensive predictive audience data for Back On The Grind, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Back On The Grind have?

To see how many followers or subscribers Back On The Grind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Back On The Grind?

These podcasts share a similar audience with Back On The Grind:

1. The Danny Brown Show
2. If Books Could Kill
3. WTF with Marc Maron Podcast
4. Stuff You Should Know
5. Behind the Bastards

How many episodes of Back On The Grind are there?

Back On The Grind launched 3 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Back On The Grind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Back On The Grind?

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How do I access podcast episode transcripts for Back On The Grind?

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What guests have appeared on Back On The Grind?

Recent guests on Back On The Grind include:

1. Eric King
2. Brian Walker
3. Justin Arena
4. Jake McKelvie
5. Mike Wilson
6. Jason Shiers
7. Matt (MC Homeless)
8. Harley Flanagan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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