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Artwork for Back On The Grind

Back On The Grind

Pepe Bandit
Folk Punk
Prison
Mental Health
Meditation
Morning Routines
Personal Growth
Punk Rock
DIY Music Scene
Tall Travis
Spirituality
Addiction Recovery
Cancel Culture
Community Building
Punk Music
Hip Hop
Restorative Justice
Personal Loss
Shadow Work
Music
Folk Punk Genre

A podcast exploring life, music, people & the stories that bring us closer.

Episodes are published on the 1st & 15th every month.

With intimate interviews, folk punk & my own personal experiences, I explore how we can show up for the story of life. There's no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to fi... more

PublishesTwice monthlyEpisodes64Founded2 years ago
Number of ListenersCategories
Music InterviewsSociety & CultureMusic

Listen to this Podcast

Artwork for Back On The Grind

Latest Episodes

I was really surprised by this conversation as Folk Punk Dad helped me see the many areas my life was already embracing improv. From a stage mishap & heartfelt moment that led to an unexpected audience connection at a Friends In Real Life show, to pl... more

Jake McKelvie explores his evolution as a musician, the concept of being a 'scene elder' &, thoughts on performing in various types of venues. He reflects on the role of social media in promoting music & shares insights into his creative process, par... more

Todays COFFEE BREAK features Mike Wilson of Harley Poe. He discusses pissing for authority figures & other fun stuff too.

Get coffee roasted by Pepe Bandit:

* stayfreecoffee.com/discount/SHIPFREE

Listen to the full episode - Mike Wilson of Harley... more

In this episode, we dive deep into the journey of overcoming addiction & mental health challenges with certified Psychotherapist, Jason Shiers. From the early trauma of losing his father to battling addiction, Jason shares his transformative path to ... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jake McKelvie
Musician with over a decade of experience in the DIY music scene
Jake McKelvie and the New Old Band
Episode: Jake McKelvie on Having 10+ years in the scene, social media, streaming & growing veggies #57
Jason Shiers
A certified psychotherapist focusing on addiction and mental health; he shares his personal story of overcoming addiction and finding healing.
Episode: Coming Home To Yourself: Beyond Addiction & Mental Health Struggles w/ Jason Shiers #56
Matt (MC Homeless)
Rapper with a background in punk music and DIY culture.
Episode: MC Homeless on Connecting Rap, Folk Punk & Dogs #53
Harley Flanagan
Founder of the Cro-Mags and influential figure in the punk and hardcore music scenes.
Episode: Wired For Chaos: Harley Flanagan of Cro-Mags Unpacks His Story #52
Myles Bullen
An artist blending folk punk and hip hop, navigating themes of grief and recovery through music.
Episode: Exploring Liminal Spaces w/ Myles Bullen #49
Christoph Jesus
Artist known for his work with Crazy & The Brains
Episode: Crazy & The Brains on Facing Criticism, Being Less Judgmental & Living Life In A Fearless Way #47
Matt Pless
Musician and lyricist with a strong connection to the folk punk world.
Episode: Matt Pless on Creativity & Living Between Worlds #41
Dani Chaoflux
A friend and collaborator during the early days of the folk punk scene
Episode: Recalling The Early Pat The Bunny / Johnny Hobo Days (part 1) w/ Dani Chaoflux & Mark Leonard #40
Mark Leonard
Musician from southeastern Connecticut involved in the folk punk scene
Bears Don't Care
Episode: Recalling The Early Pat The Bunny / Johnny Hobo Days (part 1) w/ Dani Chaoflux & Mark Leonard #40

Host

Pepe Bandit
Host and creator of insightful conversations around life, music, and personal experiences in the folk punk culture, emphasizing connection and authenticity.

Reviews

5.0 out of 5 stars from 254 ratings
  • Quit reading reviews and go listen yourself

    You know- I’m REALLY not great at reviews, but I know how much they can mean to someone running a business or a podcast or whatever it is they are doing. When I heard Pepe mention following and reviewing the podcast it made me think about what this podcast has actually done for me personally. I went through great loss and addiction and when I hit the road and became closer to the diy punk scene it was to heal. It hurt me and healed me in different ways, but life is about balance. Pepe reminds m... more

    Apple Podcasts
    5
    Momma.geZMo
    United States12 days ago
  • 5 stars

    One of the only podcasts that I actively look forward to listening every 1st and 15th. I originally found this show one day when I randomly searched for Ceschi on Spotify and was recommended his episode. I’ve listened to every episode since (some more than once). Pepe does an incredible job whether it’s a solo episode or he has a guest. The episodes that you didn’t think I’d connect to end up being some of my favorites. If I had to suggest just one episode to check out I would say the PT Burnem ... more

    Apple Podcasts
    1
    allisonrose1
    United States3 months ago
  • A breath of fresh air

    There’s a lot of darkness out there right now. Listening to Pepe every week fostering positivity, compassion, and community through conversations with our favorite artists and musicians is a breath of fresh air.

    Apple Podcasts
    5
    diy-revolutionary
    United States4 months ago
  • it’s so rad !

    THANK YOU! it’s great . keep it up.. it’s a great place to just stay and hang out and listen to all the stories that come along :)

    Apple Podcasts
    5
    Jtkaleb
    United States4 months ago
  • Hope to hear Pat

    Love the podcast tone and topics. Reviewing to support and hope we get PB

    Apple Podcasts
    5
    Lastblues
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a common sentiment that the podcast fosters a sense of connection within the listener base, encouraging them to feel heard and understood through shared experiences.
The intimate conversations are often described as uplifting, providing deep insights into the challenges of personal growth and community building.
Listeners appreciate the show for its authenticity and the unique perspectives shared by the host and guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Waves Of Folk Punk, Friendship & Film w/ Jak of Shibby Pictures #54
Q: How did you end up working with Days & Daze?
Jak shares that after discovering their music and connecting with the band, he proposed making a music video for them, which resulted in a long-term collaboration.
The Waves Of Folk Punk, Friendship & Film w/ Jak of Shibby Pictures #54
Q: What is your perspective on the different waves of folk punk?
Jak explains that there have been various interpretations of folk punk, noting that it has evolved over time from bands like The Violent Femmes to more contemporary scenes, indicating a communal sense of DIY culture within the genre.
Wired For Chaos: Harley Flanagan of Cro-Mags Unpacks His Story #52
Q: Why did you not give up?
I realized that giving up means I miss the chance for positive change and the joy of life experiences.
Exploring Liminal Spaces w/ Myles Bullen #49
Q: What does it mean to be a partisan of joy?
It means declaring control over one's own joy and being responsible for it.
Exploring Liminal Spaces w/ Myles Bullen #49
Q: Were you sitting down thinking, well, there's people in this world who've been through some shit and I want to particularly connect with those people?
Absolutely, Myles intends to reach those who relate to his life experiences through his art.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Back On The Grind

What is Back On The Grind about and what kind of topics does it cover?

Engaging conversations center around life, music, and the shared human experience, with a strong focus on the folk punk and DIY music community. Episodes often highlight themes such as creativity, addiction and recovery, and personal growth, reflecting personal stories from both the host and guests. Listeners can expect intimate interviews that delve into navigating relationships and culture while emphasizing the beauty of resilience and communal support through shared struggles and triumphs. The podcast appears to cultivate a sense of community and belonging, aiming to inspire listeners to survive failures, learn from them, and celebrate their victories in a relatable and authentic way.

Where can I find podcast stats for Back On The Grind?

Rephonic provides a wide range of podcast stats for Back On The Grind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Back On The Grind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Back On The Grind get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Back On The Grind, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Back On The Grind?

Rephonic provides comprehensive predictive audience data for Back On The Grind, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Back On The Grind have?

To see how many followers or subscribers Back On The Grind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Back On The Grind?

These podcasts share a similar audience with Back On The Grind:

1. My Brother, My Brother And Me
2. Last Podcast On The Left
3. Weird Little Guys
4. Behind the Bastards
5. WTF with Marc Maron Podcast

How many episodes of Back On The Grind are there?

Back On The Grind launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Back On The Grind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Back On The Grind?

Rephonic pulls ratings and reviews for Back On The Grind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Back On The Grind?

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What guests have appeared on Back On The Grind?

Recent guests on Back On The Grind include:

1. Jake McKelvie
2. Jason Shiers
3. Matt (MC Homeless)
4. Harley Flanagan
5. Myles Bullen
6. Christoph Jesus
7. Matt Pless
8. Dani Chaoflux

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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