
Lucas Campos é Nutricionista e terapeuta Ayurvédico com formação presencial, pela Escola Yoga Brahma Vidyalaya (Brasil) e Academia Internacional de Ayurveda (Pune/Índia) e vem se dedicando aos estudos e aplicação do Ayurveda com atendimentos presenciais e online. Está à frente da iniciativa Ayurvede-se®️ por onde realiza seus atendimentos, publica um podcast dedicado ao ayurveda, nutrição e saúde ... more
| Publishes | Daily | Episodes | 110 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

Será que todo mundo precisa de cápsulas para ter saúde? Ou será que a gente está exagerando no consumo de suplementos? 🤔 —— Neste episódio do Ayurvedese Podcast, eu trago uma visão clara e prática sobre: ✅ O papel das vitaminas na saúde ✅ Quando a s... more
Essa é uma das perguntas que mais escuto! Mas a verdade é que… não existem alimentos proibidos. 😮 —— O que existe são recomendações personalizadas, que variam de acordo com o seu dosha, a força do agni (fogo digestivo) 🔥, a estação do ano 🌱☀️🍂❄️ ... more
Você já percebeu como comer com pressa deixa a digestão pesada e a mente agitada? 🤯 — No Ayurveda, o ato de se alimentar com calma é considerado uma verdadeira medicina diária 🌿. — Na nutrição moderna, chamamos isso de mindful eating: comer devagar... more
Você sabia que o uso exagerado de telas pode desequilibrar corpo e mente? Segundo o Ayurveda, esse hábito agrava nossos doshas: ⚡ Vata → ansiedade, insônia, secura. 🔥 Pitta → irritabilidade, inflamação, dores de cabeça. 🌊 Kapha → sedentarismo e apa... more
Pioneirismo e competência! Gratidão!
Primeiro podcast do Brasil focado em ayurveda mostrando e trazendo auto-responsabilidade por meio desta conhecimento milenar e informações que podem ser aplicados ao dia a dia. 😑🙏🏼🕉🎧









Listeners, social reach, demographics and more for this podcast.
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Ayurvedese Podcast launched 8 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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