Le podcast qui vous aide à manger mieux pour vivre mieux, avec l’Ayurvéda. Tiphaine Paonessa, nutritionniste spécialisée en Ayurveda, vous transmet des outils et conseils concrets pour devenir vous même, votre meilleur·e nutritionniste. Chaque mois un nouveau menu à tester et des conseils à découvrir : inscrivez-vous sur https://ayurvedageneva.ch/ayurveda-cooking-club/
Publishes | Infrequently | Episodes | 8 | Founded | 2 years ago |
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Language | French | Categories | NutritionFoodArtsHealth & Fitness |
Suralimentation, grignotage, aliments trop gras, trop sucrés, trop lourds... Que faire quand on n’arrive pas à changer ses habitudes à table ? Marco Pao nous explique le potentiel des techniques cognitives pour nous aider à changer nos schémas alime... more
D’où viennent nos « rages de sucre » ? Pourquoi est-ce que nous ressentons parfois ce besoin incontrôlable de manger des sucreries à la fin du repas, et encore plus, le soir ? Dans cet épisode, vous découvrirez la vision de la saveur sucrée selon l’A... more
Dans cet épisode, je partage avec vous quelques points de la vision unique de l’Ayurveda sur la question du poids : Vous découvrirez comment la nutrition ayurvédique peut vous aider à repositionner votre façon de considérer votre corps et votre san... more
Le fromage peut-il vraiment être un aliment sain au quotidien? Un jour, les produits laitiers sont nos amis pour la vie, le lendemain plus du tout. Comment s’y retrouver ? Tous les fromages se valent-ils, ou certains sont-ils plus digestes que d’autr... more
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Très intéressant merci
Podcasts extrêmement clairs et tellement utiles pour retrouver une alimentation saine et vraiment adaptée à ses besoins ??
Podcasts extrêmement clairs et tellement utiles pour retrouver une alimentation saine et vraiment adaptée à ses besoins 🧡🧡
Apple Podcasts | #188 | France/Health & Fitness/Nutrition |
Apple Podcasts | #117 | Poland/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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Ma cuisine ayurvédique launched 2 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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