Ayurveda Ballerina
宮崎たま子アメリカのバレエ団でバレエダンサーとして踊っている宮崎たま子です。 バレリーナとしての生き方、母親としての生き方、一人の人間としての生き方をアーユルベーダの知恵を借ながら人生を豊かにして行こうというテーマで私のインプットとアウトプットを兼ねてゆる〜くお話しして行きます。
| Publishes | Twice monthly | Episodes | 56 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | Health & FitnessAlternative Health |
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自分が完璧主義で、なんでもきっちり頑張りたい私なのですが、そこで苦しくならないようにまず大切なことをシェアしています。
エピソードの中で話した映画↓
『ノルマル１７歳。ー私たちはADHD』
心と体を整えるアーユルヴェーダxラージャヨガカウンセリングはこちらからDM下さい↓
www.instagram.com/p/DQ4vtAVDqFU/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZ... more
５４エピソード目にして今更ですが、私が伝えるアーユルヴェーダって何？言うのをテーマにお話ししています。
これと同時に、心と体を整えるアーユルヴェーダ x ラージャヨガモニター募集しています！
この5000年、一人一人みんな性質が違うと言う科学を学べば学ぶほど、私一人の向き合いだけではまだまだで。色々なケースを知り、もっと深めていきたいなと思っています。
詳細はこちでご確認下さい。
インスタグラム @ayurvedaballerina
Email : ayurvedaballerina... more
自分の感情、消化出来ていますか？
感情の消化の仕方は人それぞれだと思います。
どんな方法でも自分で消化出来ていれば良いのですが、感情の消化が出来ているのか出来ていないのかわからない時に見分ける一つの見分け方について話しています。
タブーでセンシティブな内容かもしれませんが、私の経験から学んだことのシェアをしています。
誰にでも経験ができることではないこと、ここから学べることがあること、今ここから出来ることを考えること。
宇宙から生かされていると言う観点を持つだけで全てが人生の糧、何も無駄にはなりません。
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Apple Podcasts | #161 | Japan/Health & Fitness/Alternative Health |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Ayurveda Ballerina launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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