AUTOAYUDA EXPRÉS para la vida y los negocios
Juan HuertasAutoAyuda Exprés! Un espacio donde en tan solo 10 minutos te brindo las esencias más valiosas de los mejores libros de autoayuda tanto para tu vida personal como para la profesional y los negocios. Si buscas inspiración y crecimiento personal y profesional al ritmo de la vida moderna, ¡estás en el lugar correcto!
| Publishes | Weekly | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
Sumérgete en el corazón de 'Céntrate' de Cal Newport y descubre cómo transformar tu trabajo y vida con el poder del enfoque profundo. En este episodio, te desvelo las estrategias esenciales para liberarte de la multitarea y la constante conectividad,... more
Descubre cómo transformar tu vida a través del poder de tus hábitos con las enseñanzas clave de 'El poder de los hábitos' de Charles Duhigg, ofreciéndote estrategias prácticas para mejorar tu salud, productividad y relaciones. Sumérgete en la ciencia... more
Descubre el poder transformador de la autoestima con las enseñanzas clave de 'El Poder de la Autoestima' de Nathaniel Branden. Sumérgete en un viaje de autoconocimiento y crecimiento personal, aprendiendo a construir una vida auténtica y responsable,... more
Sumérgete en el viaje transformador de 'El Arte de No Amargarse la Vida' con nuestro podcast. Descubre cómo la resiliencia y la aceptación pueden empoderarte para enfrentar las incertidumbres de la vida, guiándote hacia un estado de bienestar y felic... more
Exploramos las lecciones transformadoras de 'El Poder de la Gratitud' de Marc Reklau. Descubre cómo la gratitud puede cambiar tu vida, mejorar tus relaciones y fortalecer tu resiliencia.
Con SUPERAR LA ADVERSIDAD de Luis Rojas Marcos, explora el arte de superar los obstáculos y transformar la adversidad en oportunidad. Descubre historias que te moverán, estrategias que podrás aplicar y la sabiduría para cambiar tu perspectiva frente ... more
Todo lo que necesitas para vencer la ansiedad lo tienes dentro de ti. En "EL FIN DE LA ANSIEDAD" encontrarás las herramientas para comprender por qué esta emoción se presenta en tu vida y aprenderás a ponerle remedio. Descubrirás que convivir con ell... more
Explorando el poder transformador de la mente y la resiliencia en "EL CAMINO DEL DESPERTAR" por Mario Alonso Puig, descubrimos cómo cambiar nuestra percepción y realidad mediante pensamientos positivos y aprendizaje continuo, esenciales para el éxito... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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