AUSRUHEZEICHEN! – Der leichte Weg zu Selbstfürsorge und innerer Ruhe. Geführte Meditationen.
Nicole SternMeditation kann leicht sein und tief. Im Podcast „AUSRUHEZEICHEN“ findest du geführte Deep Rest Meditationen in verschiedenen Längen mit Dharma Impulsen aus der zeitlosen buddhistischen Weisheitslehre. Die Meditationen führen von anstrengungsloser Achtsamkeit in eine Erfahrung von Gewahrsein (Awareness). Ausführliche Informationen über Deep Rest Meditation, Onlinekurs und Fortbildung / Deep Rest T... more
| Publishes | Monthly | Episodes | 12 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Religion & Spirituality |
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Drei Versprechen aus der buddhistischen Weisheitspraxis können uns durch Zeiten von Wandel, Unsicherheit und Neuorientierung tragen:
Heilsam leben, Mitgefühl kultivieren und die Wirklichkeit annehmen, wie sie ist.
In diesem kurzen Dharma Talk sprech... more
Eine geführte Meditation über das unmittelbare Fühlen – ein Weg, mühelos in deinen inneren Frieden zu sinken und dein Nervensystem zu beruhigen.
Diese Meditation lädt dich ein, dich auf einfache Weise deinem inneren Raum zuzuwenden – dort, wo Friede... more
Diese geführte Meditation lädt dich ein, weich zu werden – mit deinem Körper, deinem Atem, deinem ganzen Sein. Du darfst loslassen, Schicht für Schicht, bis du an die Schwelle zum Schlaf gleitest. Es ist ein Raum des bewussten Dösens – ein Sinken ohn... more
Nach einer kurzen Einführung begleitet dich diese geführte Meditation in einen Raum, in dem du nichts leisten musst.
Du darfst weich werden – mit deinem Körper, deinem Atem, deinen Gedanken.
Ein mildes inneres Lächeln, nur dir selbst gewidmet, lässt ... more
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Apple Podcasts | #244 | Germany/Religion & Spirituality |
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These podcasts share a similar audience with this podcast:
1. Verena König Podcast für Kreative Transformation
2. Achtsam - Deutschlandfunk Nova
3. Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
4. Hotel Matze
5. 0630 - der News-Podcast
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this podcast launched 2 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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