Aumla - Visionary Wellbeing
Miriam SundholmIn this podcast, you get to listen to Miriam Sundholm, who is the founder of the health company Aumla, interviewing leading experts and business leaders on the topic of health and well-being. The purpose is to inspire and share knowledge about how we can take care of our health, but also create the workplace of the future that gives the individual the opportunity to be their best self. more
| Publishes | Weekly | Episodes | 40 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & Fitness | |||
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Latest Episodes
I detta avsnitt dyker vi ner i temat hållbart ledarskap med Elin Arnell som är utbildad inom HR och har en bakgrund från olika VD- och ledarroller. Elin delar generöst med sig av sina insikter och 3 praktiska verktyg för att skapa en arbetsmiljö och ... more
I detta avsnittet gästar Hanna Lyredal, en erfaren HR-chef. Genom Hannas unika perspektiv och omfattande erfarenhet utforskar vi vikten av ledarskap som prioriterar välmåendet hos sina medarbetare. Avsnittet är en guide till hur företag kan navigera ... more
Detta avsnitt tar ett djupgående grepp om hållbara organisationer och tar sig an de ofta förbisedda tidiga tecknen på utbrändhet. Med insikter från Kristina Elliot, HR-expert och VD på Rehappen, får du som lyssnar lära dig att känna igen och agera på... more
I detta avsnitt utforskar vi välmående på arbetsplatsen och dess betydelse för en hållbar planet. Avsnittet gästas av Anna-Karin Holmer, HR chef på Naturskyddsföreningen. Hon delar med sig av sina insikter om att skapa en hälsosam arbetsmiljö som frä... more
In this episode, we have the privilege of hosting Cara de Lange, a pioneer in burnout prevention and the founder of Softer Success. With her innovative well-being assessment, Cara provides invaluable insights that change how we approach workplace wel... more
I detta avsnitt diskuterar vi hållbart ledarskap med Maria Narbom, VD på Move Management. Vi utforskar betydelsen av att leda med hjärtat, hantera förändringar och främja välbefinnande på arbetsplatsen. Samtalet tar upp resiliens, mindfulness och vik... more
I detta avsnitt får du göra en djupdykning in i världen av Biohacking och upptäcka hur små justeringar i din vardag kan göra stora skillnader för ditt fysiska och mentala välbefinnande. more
I detta avsnitt diskuteras kvinnors cykler och dess påverkan på vardag och välmående. Katarina Wilk, medicinsk journalist, författare, föreläsare och expert inom området, gästar detta avsnitt där vi utforskar perimenopausen (förklimakteriet) och över... more
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Apple Podcasts | #106 |  Sweden/Business |
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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