Aumla - Winning with Wellbeing
Miriam SundholmIn this podcast, you get to listen to Miriam Sundholm, who is the founder of the health company Aumla, interviewing leading experts and business leaders on the topic of health and wellbeing. The purpose is to inspire and share knowledge about how we can take care of our health, but also create the workplace of the future that gives the individual the opportunity to be their best self.
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| Publishes | Monthly | Episodes | 71 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusiness | |||
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Latest Episodes
Hur påverkar AI egentligen vår arbetsmiljö och oss som människor?
I det här avsnittet möter jag Alice Holmgren, vd på Alice Labs, i ett samtal om AI, arbetsliv och hållbar prestation.
Vi pratar om hur AI förändrar vårt sätt att arbeta, varför många... more
En kort övning för att hjälpa nervsystemet att växla från aktivering till balans.
När tempot är högt i arbetslivet är det lätt att fastna i ett konstant beredskapsläge. Den här övningen guidar dig tillbaka till lugnare andning, ökad närvaro och tydl... more
I det här avsnittet pratar Miriam om hur nervsystemet påverkar prestation, beslutsfattande och ledarskap och varför självreglering är en strategisk kompetens för både chefer och ledare.
Du får en biologiskt förankrad genomgång av hur långvarig aktiv... more
Fulla kalendrar, ständiga avbrott och ändå en känsla av att det viktigaste inte hinns med? I det här avsnittet gästas podden av Magnus Bornäs, som i över 20 år arbetat med smarta och hållbara arbetssätt i organisationer.
Ett samtal om varför effekti... more
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Apple Podcasts | #242 |  Sweden/Business |
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| Listeners per Episode | Gender Skew | Location | |||
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