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The Brunch Running Podcast

Brunch Running

The Brunch Running Podcast is a running-focused show by the social run club, Brunch Running. These are the conversations we have at run club, and this is your invitation to join us at the table. Whether you’re a seasoned runner, a casual walker, or someone who simply loves a good post-run brunch, Brunch Running welcomes you with open arms and plenty of high fives. Take us on your run, stay for bru... more

PublishesWeeklyEpisodes28Founded3 years ago
Categories
RunningSports

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Artwork for The Brunch Running Podcast

Latest Episodes

This episode dives into what it really means to fuel like a runner—not restrict like a dieter. You’ll learn how to build a better relationship with food, why carbs aren’t the enemy, and how simple fueling choices can make your miles stronger and reco... more

Race week is here and whether it’s your first race or your tenth, those final few days before crossing the start line can make or break your performance. In this solo episode, Brunch Running founder Alexandra Weissner shares her personal race week pl... more

In this episode of The Brunch Running Podcast, we sit down with Sports Dietitian Stevie Lyn Smith to talk all things race day fueling because what you eat before, during, and after your run can make or break your performance. Stevie breaks down how t... more

Running and yoga might seem like two very different worlds - one driven by movement and miles, the other grounded in stillness and breath but they actually make the perfect pair. In this week’s episode of The Brunch Running Podcast, we dive into how ... more

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Reviews

5.0 out of 5 stars from 3 ratings
  • Real conversations for real people

    These podcasts are open and honest and are accessible for everyone, not just the elite or hyper focused athlete.

    Apple Podcasts
    5
    Dtpack
    United States2 years ago

Chart Rankings

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Apple Podcasts
#183
Germany/Sports/Running

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How many episodes of The Brunch Running Podcast are there?

The Brunch Running Podcast launched 3 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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