
أراح هو بودكاست يركز على زيادة الوعي والفهم بالصحة النفسية والمشكلات ذات الصلة، وتعزيز الصحة النفسية الصحية، وتقليل وصمة العار المُجتمعي المُرتبطة بالمشكلات النفسية يشمل البودكاست مناقشات وتجارب أشخاص مرت باضطرابات وصراعات نفسية، تشجعوا للقيام بمُشاركة تجاربهم برؤية إنسانية ومجتمعية مع الإخصائية النفسية هدى البشاري
| Publishes | Weekly | Episodes | 7 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessMental Health | |||

طول عمرنا نسمعو بمشاعر الغربة الي يعاني منها المُغترب ،واليوم في آخر حلقة من آراح هدى هتسئل .. ليش مفيش مراجع كفاية تطبطب علينا للتعامل مع غياب وغربة الآصحاب فجآة
الإكتئاب في حلقة اليوم صوراته هدى كوحش يمر بيه البعض (ولي إحياناً يهاجمنا دون سبب واضح ،) وحددت هدى في حلقة اليوم الخيط الرفيع بين الحزن والإكتئاب ببساطة ،وكيف ممكن آن دور الآهل يكون سلبي آحياناً في مواجهة علوحش
في حلقة اليوم من بودكاست أراح حتحكي الاخصائية هدى البشاري على القلق وأسبابه وكيف ممكن يأثر على حياتنا وتصرفاتنا.
فقدان الشهية العصبي مرض مش واجد يعرفوه و المصابين بيه يقعد عندهم اضطراب في الأكل يَتَّسِم بانخفاض وزن الجسم بشكل غير طبيعي
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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Arah launched 3 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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