Aprendiendo desde Adentro
Bernadette Alvarez TostadoUn espacio para conocerte desde adentro y empezar a vivir la vida que quieres. Estoy convencida de que si todos nos hacemos responsables de nuestra vida y felicidad, podremos lograr un efecto dominó de paz y amor en el mundo. Me encuentras en las redes como @bernayoga | www.bernayoga.com
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| Publishes | Monthly | Episodes | 130 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness |
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En este episodio hablamos sobre el mapeo cerebral y el neurofeedback, grandes testimonios de mejoras y como obtener los mejores beneficios para la salud mental.
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En este episodio, nos adentramos en la innovadora terapia de Sistemas de Familia Interna (IFS), una enfoque terapéutico que nos invita a explorar las múltiples partes de nuestro ser. Aprenderemos cómo cada una de estas partes influye en nuestras emoc... more
En este episodio platiqué con Elva Abril periodista experta en desarrollo personal. Hablamos sobre la mentalidad que tenemos cuando hablamos de la pareja y las relaciones interpersonales. Creo que nos compartió cosas muy importantes para tomar nuestr... more
En este episodio te comparto dato muy interesantes de neurociencia sobre la meditación. Para que entiendas que hace en tu cerebro. Te comparto tips de cómo empezar y recuerda que en este podcast tengo muchas meditaciones que puedes hacer.
☆ Cuéntam... more
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Mexico4 years ago
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Apple Podcasts | #248 | Mexico/Education/Self-Improvement |
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How many episodes of Aprendiendo desde Adentro are there?
Aprendiendo desde Adentro launched 6 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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