Aprendiendo desde Adentro
Bernadette Alvarez TostadoUn espacio para conocerte desde adentro y empezar a vivir la vida que quieres. Estoy convencida de que si todos nos hacemos responsables de nuestra vida y felicidad, podremos lograr un efecto dominó de paz y amor en el mundo. Me encuentras en las redes como @bernayoga | www.bernayoga.com more
| Publishes | Weekly | Episodes | 123 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness |
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Latest Episodes
Todos en nuestras vidas tenemos traumas de cierta manera. Es algo natural y sano. En este episodio platiqué con Mariana Lee sobre el trauma, ¿Qué es, cómo se aparece y qué podemos hacer para sanarlo? more
Te comparto esta meditación que te ayudará a abrir tu corazón y soltar las expectativas de la vida. more
En este episodio, uno de mis favoritos de este podcast. Hablé con David del Rosario sobre el cerebro y las emociones. Exploramos el fascinante mundo de las emociones y el cerebro, y descubriremos cómo estos aspectos fundamentales de nuestra experienc... more
La meditación de la bondad amorosa, también conocida como "loving-kindness", es una práctica de meditación que se centra en cultivar sentimientos de amor y compasión hacia uno mismo y hacia los demás. more
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Find out how many people listen to Aprendiendo desde Adentro and see how many downloads it gets.
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Reviews
- Lo mejor!
Me encanta todo lo que dice!!
Apple Podcasts5ErikaGiovanna
Mexico4 years ago
Similar Podcasts
Chart Rankings
Apple Podcasts | #63 |  Colombia/Education/Self-Improvement |
Apple Podcasts | #153 | Colombia/Education |
Apple Podcasts | #242 | Mexico/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Aprendiendo desde Adentro are there?
Aprendiendo desde Adentro launched 5 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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