Anti-Diet Talks
NutrënciaAnti-Diet Talks é o podcast conduzido por Clara Magalhães Dias e Tiago Sabino, nutricionistas fundadores da Nutrëncia, que acreditam que somos todos mais felizes a comer hidratos depois das 18h e pretendem desafiar a cultura da dieta. Neste podcast trazem conversas descontraídas relacionados com alimentação aliada à saúde mental e desenvolvimento pessoal.
| Publishes | Weekly | Episodes | 118 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
Será que num processo terapêutico é só o profissional que dá? No episódio de hoje, falamos sobre as maiores aprendizagens que tivemos com as nossas clientes ao longo dos últimos anos.
Agenda a tua 1ª Consulta de Terapia Nutricional de forma 100% gr... more
"Eu já sei o que devo comer, mas não consigo." Esta é a frase que mais ouvimos em consulta. No episódio de hoje, desmistificamos porque é que o conhecimento nutricional está a subir, mas os níveis de obesidade continuam a crescer. A resposta? Falta o... more
Já sentiste que sabes "tudo" sobre dietas, mas na hora de comer parece que o teu corpo não te obedece?
No episódio desta semana, explicamos porque é que ignorar os teus sinais de fome e saciedade é o erro nº 1 que te impede de ter uma relação saudá... more
Neste episódio de Mini-Talks, partilhamos porque é que a maioria das pessoas recupera o peso perdido e o que a ciência realmente nos diz sobre isto. Falamos sobre as adaptações metabólicas e hormonais que o corpo faz durante a restrição calórica e co... more
Key Facts
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Chart Rankings
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Apple Podcasts | #9 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #123 | Brazil/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Anti-Diet Talks are there?
Anti-Diet Talks launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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