Podcast psychodietetyczny
Anna PaluchPodcasty Anny Paluch to wszystko, co ważne i potrzebne w dokonywaniu zmian. Działam zgodnie z filozofią CUDu czyli holistycznego podejścia do zdrowia, gdzie tak samo ważne są ciało, umysł i nasze wartości. Jak dokonywać trwale zmian zdrowotnych? Jak nie tracić motywacji do działania? W jaki sposób naprawiać relacje z jedzeniem i ze sobą? Trwałe i skuteczne odchudzanie bez utraty przyjemności z jed... more
| Publishes | Weekly | Episodes | 144 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
W tym odcinku podcastu dowiesz się: more
Nie bez powodu deprywacja snu była jedną z najdotkliwszych tortur. Bez snu, nie jesteśmy sobą. Nasz układ nerwowy jest dużo bardziej wrażliwy i mniej odporny. Chcesz zadbać o zdrowie psychiczne, zadbaj o sen. more
Zawsze w styczniu czuję się przytłoczona tymi wyzwaniami, celami i agresywnym podejściem do tego, co „trzeba” ze sobą zrobić. Z drugiej strony lubię na początku roku zrobić bilans, zastanowić się, co jest dla mnie ważne. Jak się mają moje cele z tamt... more
Dla wielu osób Święta to czas, kiedy odzywają się demony zaburzonej relacji z jedzeniem. Boję się, że się nie opanuje. Zjem za dużo i będę mieć wyrzuty sumienia. To znowu wróci. Nie pomagają w wyrozumiałości dla siebie nagłówki z poradami, co zrobić,... more
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Find out how many people listen to Podcast psychodietetyczny and see how many downloads it gets.
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Reviews
- Polecam, bardzo lubię.
Aniu odcinek o insulinooporności bardzo pouczający, swietnie się Ciebie słucha. more
Apple Podcasts5Katarzyna KlajaPolanda year ago
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Chart Rankings
Apple Podcasts | #152 |  Norway/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Podcast psychodietetyczny are there?
Podcast psychodietetyczny launched 4 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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