Angst Struggles Podcast
Mijke de Waal - It's Your JourneyDé podcast over angst, waarin ik inspiratie, informatie en tips met je deel. Zo wil ik je inspireren om alles uit het leven te halen en te gaan leven zonder angst. Wat gaat er om in ons brein, waardoor ontstaan angsten en hoe kom je er vanaf? Mijn naam is Mijke de Waal, angst- en mindsetcoach in mijn bedrijf It's Your Journey. In de Angst Struggles Podcast neem ik je mee in mijn ervaring met een a... more
| Publishes | Weekly | Episodes | 6 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
Om me heen zie ik dat steeds meer mensen van mijn leeftijd zwanger worden of al kindjes hebben. Ook al ben ik nu niet zwanger, het is toch iets wat in mijn hoofd speelt, en waarvan ik hoop dat het me ook ooit gegund is. Maar tegelijkertijd neemt die ... more
De boodschap in deze podcast is zo belangrijk en voor mij de afgelopen weken lifechanging geweest. Al 15 jaar loop ik met een angststoornis en het lijkt door dit nu pas tot me toe te dringen wat ik mezelf al die tijd heb aangedaan. En om jullie die t... more
Wanneer je in een nieuwe, spannende situatie terecht komt kunnen je angstklachten erger worden. Angst kan in dit soort situaties verschillende dingen aanduiden. Is angst een slechte raadgever, of een goede gids? In deze podcast deel ik mijn ervaring ... more
In deze aflevering wil ik graag met jullie delen hoe ik het in hemelsnaam voor elkaar kreeg om met de angst om je eigen huis te verlaten, toch alleen naar Afrika te gaan. Ik ging naar Afrika om twee weken lang, onder de meest primitieve omstandighede... more
In deze aflevering leg ik je uit wat een angststoornis inhoudt. Wanneer weet je dat je er last van hebt? En hoe werkt dat nu precies in ons hoofd? Daarnaast bespreek ik welke verschillende angststoornissen er zijn. Ik geef tips aan jou waardoor je be... more
In deze aflevering vertel ik je mijn persoonlijke ervaring met een angststoornis. Ik deel wanneer het is begonnen, hoe vaak het terug is gekomen en op welke momenten, wat ik voelde en hoe ik uiteindelijk uit het dal ben geklommen. Hiermee hoop ik ook... more
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Angst Struggles Podcast launched 3 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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