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Anemia in a Nutshell

Marcela Shirazi

We present the latest information related to iron defficency anemia. Multidisciplinary platform to create awareness of the relevance of ID. We shouldn't get used to living with anemia. We can heal from the inside.

PublishesDailyEpisodes14Founded5 years ago
Categories
Health & FitnessNutrition

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Artwork for Anemia in a Nutshell

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Dr F Roth-Walter from Vienna University explains to us the correlation between iron defficency and the immune system. She details the inflamation process and the required balance of micronutrients for a proper iron absorption. We also speak about, at... more

Hypothyroidism and the correlation with iron deficiency. Caroline Mason explains to us the role of the Neurotransmitors and how they realate to iron deficiency. She mentions the symptoms of Hypothyroidism and how they relate to iron deficiency. Diet ... more

Navarra's Blood Bank Director explains to us what to look for in a Red blood cell count and blood tests. He explains why many specialists overlook low iron levels and why we should look beyond hemoglobine. He highlights the importance of the vit D an... more

You can hear three delicious liver recipes. 1. Sicilian oregano & cumin liver. 2. Venetian onion and white wine liver with parsley 3. Pomegranate molasses liver with plum & figs. Any questions: @anemiainanutshell. E-mail: anemiainanutshell@gmail.com

Here we present the different diets and trendy diets that can harm your iron levels and the ones that can actually help you to get your iron levels to a normal rangw while you also get in shape. Be carefulmwith diets some can really depleat your iron... more

We explain the dangers and side effects of iron supplements. This is the translation of the interview with Dr P Hinojosa, expert in micronutrients. She first explains what bacterias or infections we may have that are preventing our iron absorption. W... more

We explain why caffeine, tannins & polyphenols prevent iron absorption. We give ideas of other delicious hot and cold drinks to have and enjoy. Curcuma is Tumeric. We gave a recipe of almond milk with turmeric and honey. We said it in the Spanish way... more

Dr Roth-Water from Vienna University was one of the doctors who conducted the latest research correlating iron defficency anemia to several allergies like pollen, pet allergy and also skin conditions like atopic dermatitis & eczema. The research was ... more

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Anemia in a Nutshell launched 5 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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