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And you, how did you make it?

Yosra
Education
Discipline
Stress
Career Development
Repeating a Year
Self-Acceptance
Trusting the Process
Self-Improvement
Émotions
Fatou
Mentorship
Non-Linear Careers
London, United Kingdom
Classe Préparatoire
Écoles De Commerce
Tech Sector
Paul Ifrim
Consistency
Visualization
London

Welcome to And you, how did you make it?, the show where we dive deep into the untold stories behind success. Hosted by Yosra, this podcast blends both French and English to bring you authentic conversations with a diverse range of professionals. Every episode takes you beyond the achievements to uncover the journey—from their middle school days to the pivotal moments that shaped their student lif... more

PublishesWeeklyEpisodes59Foundeda year ago
Number of ListenersCategories
How ToEducation for KidsKids & FamilyEducation

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Artwork for And you, how did you make it?

Latest Episodes

Prendre des pauses tout au long de la journée, de la semaine et du mois peut transformer votre vie à plusieurs niveaux.

Des études t'invitent à en découvrir différentes, à trouver celle qui te convient et à en faire une habitude pour te donner les m... more

Breaks throughout the day, throughout the week and month can change your life on different levels.

Research are inviting you to explore different ones, find yours and make it a habit to empower yourself as you are managing different aspects of your... more

Marine Fatou Camara est la Première Boxeuse Olympique Malienne, Entrepreneuse et consultante médias

Cet épisode revient sur 5 éléments que tu peux essayer à ton échelle, te rappeler et / ou te demander :

- "C'est ce que je veux. Comment je fais pou... more

[#Podcast] Marine Fatou Camara est l'invitée de la semaine et te partage son parcours entre la France, les États-Unis, le Mali et le Portugal ! Pour ne citer que quelques titres, Marine est la première femme qualifiée en boxe anglaise aux #JeuxOlympi... more

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Recent Guests

Maya Lawrence
Former Olympic fencer and Fintech Product Marketing Director
Maya Lawrence – Fintech
Episode: Building towards confidence and mobilizing your ecosystem with Maya, 2012 London Olympics champion, Princeton alumna and Fintech Product Marketing Director
Vanessa Gladon
Former high-level athlete, journalist at France Télévisions, and neuro-emotion expert
France Télévisions (journalism)
Episode: Mieux te comprendre et mieux avancer avec tes émotions avec Vanessa, athlète de haut niveau, journaliste, experte neuro-émotionnelle
Sofiane Le Sage
Founder of Riwaya Travel
Riwaya Travel
Episode: L'audace et la résilience avec Sofiane, Fondateur de Riwaya Travel, Entrepreneur de l'année 2025, diplômé Assas, Sorbonne et ESCP
Kerrie Leonard
Paralympian archer, Ireland; former employee at US tech firms; marketing professional
Paralympic athlete, Marketing professional
Episode: What's for you won't pass you with Kerrie, National Champion, Paralympian (Tokyo 2020 & Paris 2024) and Marketing professionnal (ex-Meta ex-Facebook)
Paul Ifrim
Olympian luge athlete, head of PE at an international school in Shanghai
International school in Shanghai
Episode: Respecting yourself with discipline and making your way to success through visualisation with Paul, Olympian and head of PE

Host

Yosra
Bilingual interviewer and host guiding conversations with professionals across education, sports, and entrepreneurship.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#216
France/Education/How To
Apple Podcasts
#71
Russia/Education/How To
Apple Podcasts
#146
Ireland/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

What's for you won't pass you with Kerrie, National Champion, Paralympian (Tokyo 2020 & Paris 2024) and Marketing professionnal (ex-Meta ex-Facebook)
Q: What would you tell someone who is considering repeating a year or changing their study path?
Repetition can be a powerful reset; it's not a failure but an opportunity to learn what you truly want, and to align actions with long-term goals, as many people who repeat eventually find clearer paths to success.
What's for you won't pass you with Kerrie, National Champion, Paralympian (Tokyo 2020 & Paris 2024) and Marketing professionnal (ex-Meta ex-Facebook)
Q: What practical steps can someone take to handle pressure and avoid burnout?
She outlines a four-step approach: analyze the situation, strategize and plan learning/practice, review what you've done, and use self-talk to reinforce effort and boundaries; this helps prevent overextension and protects mental health.
What's for you won't pass you with Kerrie, National Champion, Paralympian (Tokyo 2020 & Paris 2024) and Marketing professionnal (ex-Meta ex-Facebook)
Q: How do you work on moving away from external validation and building internal self-worth?
Kerrie talks about aging into self-awareness, recognizing that external pressures fade while inner dialogue and personal standards endure; she practices direct self-talk and reframes achievements as by-products of consistent effort rather than validation from others.
Comment gérer la confusion du lycée, pourquoi choisir la prépa et comment intégrer HEC, avec Fatou, Googler
Q: Qu'est-ce qui t'a le plus aidée à travers la prépa et les concours ?
Le fait de tester différentes méthodes d'apprentissage, l'appui des proches (parents et sœurs), une routine rigoureuse mais adaptable, et des techniques comme la cohérence cardiaque et les routines de sommeil pour maintenir l'endurance pendant deux années
Comment gérer la confusion du lycée, pourquoi choisir la prépa et comment intégrer HEC, avec Fatou, Googler
Q: Comment as-tu découvert le milieu des organisations internationales et ce qui t'attirait dedans ?
J'ai été poussée par une curiosité née de mes expériences et d'un exemple d'activiste que j'ai vu à la télévision; j'ai ensuite cherché des informations et découvert des possibilités dans les organisations internationales.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About And you, how did you make it?

What is And you, how did you make it? about and what kind of topics does it cover?

Bilingual conversations uncover the non-linear paths to success, focusing on how guests navigated adolescence, school choices, mentors, and pivotal career moments. Across episodes, listeners hear practical guidance on goal-setting, resilience, and building supportive ecosystems, often drawing on lessons from sports, entrepreneurship, education, and tech. The show tends to feature high-achievers who emphasize mindset shifts, continuous learning, and actionable steps—whether starting a new venture, pursuing rigorous prep programs, or balancing competing demands—making it a useful resource for teens, students, and early-career professionals exploring diverse routes to success. A standout pattern is the emphasis on community, daily progress, an... more

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1. How Did This Get Made?

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And you, how did you make it? launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on And you, how did you make it??

Recent guests on And you, how did you make it? include:

1. Maya Lawrence
2. Vanessa Gladon
3. Sofiane Le Sage
4. Kerrie Leonard
5. Paul Ifrim

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