And now what?!
Zoe EpifaniZoe Epifani ha 21 anni, ha lasciato l'università e dopo un periodo di confusione e di "e ora cosa faccio?" si è trasferita all'estero e tutti i giorni si impegna per diventare la migliore versione di sé. Questo è un podcast motivazionale, per tutte le giovani menti che sognano di costruirsi la vita dei sogni partendo da zero, con determinazione e duro lavoro. IG & TT: @zoeepifani Youtube: Zoe's bo... more
| Publishes | Weekly | Episodes | 28 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | EducationSociety & CulturePersonal JournalsSelf-Improvement |
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Latest Episodes
Mi sembra finalmente di aver trovato un modo per non andare in burnout e gestire l'ansia che mi viene durante la sessione di esami all'università. Nell'episodio di oggi parliamo di come ho imparato a gestire lo stress. Affrontiamo anche un discorso p... more
vi è mai capitato di non sentirti abbastanza quando ti trovi in mezzo alle persone nella vita di tutti i giorni e online? A me sì... Nell'episodio di oggi parliamo di come smettere di essere insicuri nelle relazioni e sentirci inferiori in mezzo alle... more
Alla base dei nostri problemi spesso c’è la mancanza dell’equilibrio con noi stessi. Nel momento in cui trascuriamo questo aspetto, immediatamente ci troviamo in difficoltà nel portare a termine anche cose più piccole nella nostra quotidianità. Poi, ... more
L'EQUILIBRIO non è qualcosa che 'trovi' ma qualcosa che ti crei', e spesso sottovalutiamo l'importanza che ha nella nostra felicità, soddisfazione e serenità. In questa quarta stagione l'equilibrio sarà il protagonista, ed oggi partiamo dalle basi: q... more
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Reviews
- si sì sì
Finalmente un podcast motivazionale come si deve che aiuta a concentrarsi oggettivamente realistico, veloce con episodi efficaci consigli pratici e realizzabili. Apprezzo molto il fatto di avere un appuntamento fisso e dedicare una volta a settimana tempo alle sue parole. Consiglio di ascoltarlo se si è alla ricerca di equilibrio e abitudini nella propria vita, soprattutto se come me sei un’adolescente un po’ perso tra i ritmi frettolosi di questo mondo.Adatto sicuramente per chi ha poco tempo ... more
Apple Podcasts5commentisinceriItaly3 months ago - Ti sto adorando
Ogni volta che ti ascolto ,mi va via un po’ quella tensione negativa 🫶🏻❤️
Apple Podcasts5Jessi03/09Italy7 months ago - per zoe
zoe che bel trailer! è un piacere ascoltarti! vedrai che raggiungerai tutti i tuoi obiettivi, niente può fermarti❤️❤️❤️
Apple Podcasts5ricky zampItaly8 months ago
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Chart Rankings
Apple Podcasts | #92 | Italy/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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