安全出口FM
EXITFM欢迎您进入安全出口大楼。 这是我们搭建的一栋年轻人乌托邦式大楼。各层楼主（老段、雨哥、Lillian、毛毛、老魏）每周一、周四0点更新，等待您光临收听哟～ 1F-老段音乐厅 2F-松花怪谈坊 3F-胡聊会议室 4F-声色电影院 5F-环球档案馆 B1-恐怖鬼怪屋 请您选择自己喜欢的楼层入住～ 哄睡子电台：『晚安阁楼』 微信公众号：『安全传达室』
| Publishes | Twice weekly | Episodes | 524 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | True CrimeSociety & Culture |
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Latest Episodes
潮汕音乐只是温柔婉转吗？这期我们打开马老师准备的歌单，从《登来》的城市乡愁、《月下煮茶》的钢琴人声，一路听到潮汕说唱、牛肉丸、夜生活和搞钱哲学。Trap、Old School、R&B、City Pop甚至拉丁节奏，都能被潮汕话重新塑形。虽然一句也听不懂，却越听越上头：方言不只是乡音，也可以是年轻人最酷的身份表达。
本期歌单
00:00 潮汕音乐不只有一种模样
• 这期来到一楼老段音乐厅，打开由潮汕朋友马老师整理的一份方言歌单。
• 我们不懂潮汕话，也不打算假装专业，只想从旋律、节奏和听... more
️ 一起聊天的人｜老段 （安全出口FM）、月莞柔（大食话）、农场主 Eric（牛奶大脑袋）
这次我做客《大食话》，和月月、Eric一起，从2026年世界杯的三个主办国——美国、加拿大和墨西哥聊起。足球我不敢说特别专业，但说到看球时该吃什么、喝什么，以及一道食物背后的城市、移民和文化，我还是很愿意凑这个热闹。
为什么Taco不只是“一张饼卷点肉”？加拿大为什么要像储备石油一样储备枫糖浆？美式烟熏慢烤和中国烧烤到底差在哪儿？马黛茶又是怎么和阿根廷足球绑在一起的？
聊到最后我们发现，全世界的看球... more
️ 一起做梦的人｜老段 （安全出口FM）、喵姐（花样更年华）、图图（北京生存小册子、图图的图书局、稀奇古怪）
这期我们走出录音棚，在廊坊“只有红楼梦·戏剧幻城”录了一场关于梦、文学和沉浸感的现场节目。穿过竹林、长廊、教室与剧场，我们在108个情境里不断入戏，又被手机、音响和现实瞬间拉回。为什么明知剧情仍会流泪？为什么《红楼梦》最适合被做成一场梦？从金陵十二钗到青春校园，这次不只是在看戏，也是在重新看自己。
我们聊了什么
00:00 在108个情境里做一场红楼梦
03:25 声音和空间把... more
⚠️免责声明： 本期节目中所涉及的养生方法、健康建议及相关细节，均仅供参考与经验分享，不构成任何医疗诊断或治疗建议。每个人的体质存在差异，如有身体不适或疾病症状，请务必及时前往正规医院就医，遵医嘱治疗。
️ 主播｜老段
❤️ 嘉宾｜张老师
上一期聊完心理内耗，这一次我们把话题落到身体上。
很多时候，人不是先有情绪才身体不舒服，而是身体出了问题，情绪也跟着走下坡路。这期节目里，张老师从中西医结合、情绪管理、饮食习惯、站桩冥想，到睡眠、湿气、脾胃和运动恢复，分享了许多关于身体调养的观察与经验... more
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Reviews
- 有进步，祝越来越好
只听罪案期节目，客观评价，质量比早期节目好了很多。早期节目主讲案件时，其他嘉宾经常插话和打断，绕七绕八讲了很多无关内容，非常影响听感！现在的故事叙述有很大提升，祝节目越来越好
Apple Podcasts5abudoriiChina10 months ago - 喜欢
客观评价
Apple Podcasts5aviva'Chinaa year ago - 很喜欢的播客之一！
其中最喜欢案件和灵异的节目！希望继续加油～^_^
Apple Podcasts5張ssChinaa year ago - 来了女主播为啥一直笑？
讲实话，这个毛毛主播和松鼠和老段的声音不匹配！
Apple Podcasts3好用，非常好用！唯一的缺点就是暂停后广告要命。China2 years ago - 很尬！
元味电波这几个人实在太尴尬。想要插科打诨、显得有趣，结果并没那个储备，弄得气氛尴尬，想讲的事情也讲不清楚，断断续续，听的让人想把地扣穿。
Apple Podcasts1benbenshChina2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 | China/Society & Culture |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 安全出口FM?
These podcasts share a similar audience with 安全出口FM:
1. 生人勿近
2. 松鼠大侦探
3. 异地登录
4. 真相壁炉
5. 悬疑案件 | 扑朔迷离的案件合集
How many episodes of 安全出口FM are there?
安全出口FM launched 5 years ago and published 524 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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