
Honest unfiltered conversations about mental health are hard to come by these days. It’s about time we change that and get candid.
Join me, Liza Soberano, as I journey with people from all walks of life to talk about their mental and behavioural health, and break the stigma surrounding these essential aspects of our wellbeing.
Stay tuned every Sunday for your weekly dose of conversations with an ... more
| Publishes | Weekly | Episodes | 13 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSociety & Culture | ||||

DISCLAIMER: Mind You Mental Health Systems is non-political, non-partisan, and does not endorse any political candidates. As a result, this episode has been released after the elections.
We’re closing out the first season of the show on a high note,... more
**TRIGGER WARNING** This episode contains discussions of self-harm, suicide, and the depiction of traumatic events. Listener discretion is advised
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If you or anyone you know is struggling with similar thoughts, you can call the National Center for... more
One of the most influential multimedia icons of her generation and a good friend of mine, Nadine Lustre, joins me on the show to talk about the devastation she felt when Typhoon Odette hit Siargao, when her consciousness on mental health began, and h... more
**TRIGGER WARNING** This episode contains discussions of self-harm, suicide, and the depiction of traumatic events. Listener discretion is advised.
If you or anyone you know is struggling with similar thoughts, you can call the National Center for ... more
People also subscribe to these shows.

Liza Soberano should keep this up. She can really be good at this. It is good to be able to talk to people of different walks of life who are willing to share their experiences concerning the topic of mental health.
So nice to hear Liza in Podcast. Very intellectual lady. So happy for you
I love this podcast and the host Ms Liza for talking about mental health and anxiety issues that most people have taken for granted.
Lisa Soberano is smart,she is so good ,her guest interviews are interesting.
I love you mi amore.
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Apple Podcasts | #242 |
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